Lifestyle
10 Heart Health Benefits of Walking Daily for 30 Minutes
New Delhi, 07 January 2025: Walking is one of the simplest yet most effective forms of exercise. It doesn’t require any special equipment...
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5 Herbs and Spices for Rheumatoid Arthritis Symptom Relief
New Delhi, 04 January 2025: Rheumatoid arthritis (RA) is an autoimmune disease that causes inflammation, pain, and stiffness in the joints, often leading...
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E-Cigarettes with Fruit Flavor Increase Risk of Nocturnal Dry Cough, Study Finds
New Delhi, 04 January 2025: E-cigarettes have become an increasingly popular alternative to traditional tobacco smoking, particularly among younger individuals. While they are...
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Weight Loss Tips: 5 Exercises To Lose Belly Fat Without Hitting The Gym
New Delhi, 03 January 2025: Losing belly fat is a common fitness goal, but not everyone has the time or access to a...
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10 Health Benefits of Eating Raw Turmeric Daily On Empty Stomach
New Delhi, 31 December 2024: Turmeric, often dubbed the “golden spice,” has been a cornerstone of traditional medicine for centuries. Renowned for its...
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China Increases Surveillance for Pneumonia Cases of Unknown Origin Amid Rising Concerns
New Delhi, 30 December 2024: In response to growing concerns over a surge in pneumonia cases of unknown origin, Chinese health authorities have...
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Cooking Garlic and Onions at High Heat Can Cause Health Risks for Your Heart
New Delhi, 28 December 2024: Garlic and onions are culinary staples celebrated for their flavors and health benefits. From adding zest to dishes...
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Quick Weight loss: 5 Indian Diet Tips to Lose Belly Fat Naturally
New Delhi, 26 December 2024: Belly fat is one of the most stubborn types of fat to shed, and it poses more than...
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Don't Miss
World Blood Cancer Day: Doctors Warn Early Symptoms of Leukemia and Lymphoma Are Often Ignored
Blood cancer cases are rising globally, but doctors say one of the biggest challenges remains delayed diagnosis due to ignored or misunderstood symptoms....
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World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body
Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...
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Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
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World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
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Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
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