Lifestyle
10 Heart Health Benefits of Walking Daily for 30 Minutes
New Delhi, 07 January 2025: Walking is one of the simplest yet most effective forms of exercise. It doesn’t require any special equipment...
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5 Herbs and Spices for Rheumatoid Arthritis Symptom Relief
New Delhi, 04 January 2025: Rheumatoid arthritis (RA) is an autoimmune disease that causes inflammation, pain, and stiffness in the joints, often leading...
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E-Cigarettes with Fruit Flavor Increase Risk of Nocturnal Dry Cough, Study Finds
New Delhi, 04 January 2025: E-cigarettes have become an increasingly popular alternative to traditional tobacco smoking, particularly among younger individuals. While they are...
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Weight Loss Tips: 5 Exercises To Lose Belly Fat Without Hitting The Gym
New Delhi, 03 January 2025: Losing belly fat is a common fitness goal, but not everyone has the time or access to a...
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10 Health Benefits of Eating Raw Turmeric Daily On Empty Stomach
New Delhi, 31 December 2024: Turmeric, often dubbed the “golden spice,” has been a cornerstone of traditional medicine for centuries. Renowned for its...
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China Increases Surveillance for Pneumonia Cases of Unknown Origin Amid Rising Concerns
New Delhi, 30 December 2024: In response to growing concerns over a surge in pneumonia cases of unknown origin, Chinese health authorities have...
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Cooking Garlic and Onions at High Heat Can Cause Health Risks for Your Heart
New Delhi, 28 December 2024: Garlic and onions are culinary staples celebrated for their flavors and health benefits. From adding zest to dishes...
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Quick Weight loss: 5 Indian Diet Tips to Lose Belly Fat Naturally
New Delhi, 26 December 2024: Belly fat is one of the most stubborn types of fat to shed, and it poses more than...
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Don't Miss
World Liver Day 2026: 10 simple habits to reverse fatty liver
Fatty liver is silently gaining popularity as one of the most prevalent ailments while the vast majority of people are not aware that...
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Heart Attack Symptoms Explained: Does the Pain Always Occur on the Left Side? Expert Reveals Warning Signs You Shouldn’t Ignore
In 2026, heart attacks are not limited to the elderly—young people are increasingly facing this serious condition. Before a heart attack occurs, the...
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Viral gastroenteritis cases amid rising summer heatwave: Tips to protect yourself
As the temperature continues to rise, viral gastroenteritis also known as stomach flu spikes in Mysuru with reports indicating a sharp rise in...
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Heatwave alert: How dehydration silently damages your kidneys and hidden risks you must not ignore
With the moderate increase in temperatures in India, the majority of the population is concentrating on being hydrated. Although dehydration is a key...
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Pre-pregnancy obesity may raise child’s fatty liver risk by 3 times, warns expert
Planning a pregnancy often focuses on eating well, taking supplements, and going for regular check-ups. However, recent studies indicate that preconceptual health is...
Swapna Karmakar2 Mins read
