Lifestyle
5 Simple Yoga Asanas to Boost Immunity Against Dengue And Malaria
A strong immune system plays an important role in protecting overall health. Along with proper medical care and good hygiene, yoga can support...
Satata Karmakar2 Mins read
Yoga for Stress Relief: How Daily Asanas Help You Stay Calm and Healthy
Health comes from habits, balanced routines and a calm, peaceful mind. Emotional wellness is a vital part of overall wellness, and is important...
Satata Karmakar2 Mins read
Diwali Skin Care: How to Prevent Burns, Rashes and Allergies
Diwali brings lights, celebrations and togetherness, but exposure to firecrackers, smoke, heat and festive cosmetics can sometimes lead to burns, rashes and allergic...
Satata Karmakar1 Mins read
Not Every Weight Gain Is Lifestyle-Related: Understanding the Thyroid Connection
People tend to believe that they gain weight because they eat too much or do not exercise enough or have an unhealthy lifestyle....
Satata Karmakar2 Mins read
Walking After Meals: How Long Should You Wait After a Meal Before Going for a Walk?
A short walk after a meal is often recommended as a simple way to support digestion and help manage post-meal blood sugar levels....
Satata Karmakar2 Mins read
Weight Loss Tips: 5 Best At-Home Exercises to Burn Fat Without a Gym
5 Best Exercises to Lose Weight at Home Without Equipment
Satata Karmakar2 Mins read
5 Best Drinks For Belly Fat Loss
Drinks For Belly Fat Loss: Belly fat is one of the most common fitness concerns for people trying to lose weight. While regular...
Satata Karmakar3 Mins read
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Weight Loss Tips: 5 Best At-Home Exercises to Burn Fat Without a Gym
5 Best Exercises to Lose Weight at Home Without Equipment
Satata Karmakar2 Mins read
Delhi Air Pollution Update: AQI Crosses 300, More Smog Expected In Coming Days: How To Protect Yourself
Delhi Air Pollution Update: Delhi’s air quality deteriorated to the ‘very poor’ category for the first time this season on Monday, November 2,...
Satata Karmakar2 Mins read
5 Best Drinks For Belly Fat Loss
Drinks For Belly Fat Loss: Belly fat is one of the most common fitness concerns for people trying to lose weight. While regular...
Satata Karmakar3 Mins read
1 in 5 Heart Attacks Show No Symptoms: 3 Warning Signs You Should Never Ignore
One of the earliest and most overlooked signs of a potential heart attack — silent or otherwise — is extreme, unexplained fatigue. This...
kirti Shah2 Mins read
TB Treatment Breakthrough: WHO Targets One-Shot Prevention and Shorter Regimens
TB Vaccine breakthrough: WHO aims to bring a more potent one-shot injection for its treatment. Read on to know more.
Satata Karmakar4 Mins read
