Health Tips
Heat stroke or heat exhaustion? Know the difference and stay safe in summer heat waves
It has only been April in 2026 but it feels like summer is already here with a rise in temperatures where cases of...
Swapna Karmakar2 Mins read
Preventive Botox Explained: How Starting Early May Slow Down Ageing Signs
When it comes to ageing, the conversation shifts from correction to prevention. Increasingly, people in their 20s and 30s are exploring subtle treatments...
Swapna Karmakar2 Mins read
LPG Cylinder Shortage and Your Health: How Cooking Challenges Can Affect Heart, Lungs And Brain – EXPLAINED
As concerns around LPG cylinder shortages grow in India, most conversations have focused on rising prices, supply disruptions, and the inconvenience of delayed...
Swapna Karmakar3 Mins read
Your Skin Barrier Is Damaged, Not Your Skin: Expert Dermatologists Share Tips to Repair and Strengthen It
In recent years, skincare has evolved from a beauty-focused routine to a science-backed approach centred on long-term skin health. The conversation is no...
Swapna Karmakar7 Mins read
Heatwave health alert: Warning signs of heat exhaustion and how to stay safe in extreme heat
As temperatures continue to soar across many regions, heatwaves are becoming increasingly frequent and intense. Prolonged exposure to extreme heat can put serious...
Swapna Karmakar2 Mins read
Diabetes Beyond Sugar: How Oral Health, Sleep Patterns, and Gut Imbalance Can Trigger Blood Sugar Spikes
Diabetes is often thought of as a condition caused solely by sugar intake or lifestyle choices like overeating and lack of exercise. While...
Swapna Karmakar2 Mins read
Silent Threats to Your Heart: How Stress, Sedentary Lifestyle, and Hidden Inflammation Are Raising Heart Attack Risk in Indians Under 40
Heart disease has long been considered a problem of middle-aged and older adults. However, alarming trends in India show that heart attacks and...
Swapna Karmakar2 Mins read
Arthritis Is No Longer an ‘Old Age Disease’: Why Joint Pain Is Hitting Indians in Their 30s and 40s
For decades, arthritis was seen as a condition of the elderly—a natural consequence of aging and wear-and-tear. However, recent trends indicate a sharp...
Swapna Karmakar3 Mins read
Don't Miss
Heart Attack Symptoms Explained: Does the Pain Always Occur on the Left Side? Expert Reveals Warning Signs You Shouldn’t Ignore
In 2026, heart attacks are not limited to the elderly—young people are increasingly facing this serious condition. Before a heart attack occurs, the...
Swapna Karmakar2 Mins read
Viral gastroenteritis cases amid rising summer heatwave: Tips to protect yourself
As the temperature continues to rise, viral gastroenteritis also known as stomach flu spikes in Mysuru with reports indicating a sharp rise in...
Swapna Karmakar2 Mins read
Heatwave alert: How dehydration silently damages your kidneys and hidden risks you must not ignore
With the moderate increase in temperatures in India, the majority of the population is concentrating on being hydrated. Although dehydration is a key...
Swapna Karmakar2 Mins read
Pre-pregnancy obesity may raise child’s fatty liver risk by 3 times, warns expert
Planning a pregnancy often focuses on eating well, taking supplements, and going for regular check-ups. However, recent studies indicate that preconceptual health is...
Swapna Karmakar2 Mins read
Sir Ganga Ram Hospital Celebrates 71st Founder’s Day; Delhi LG Shri Taranjit Singh Sandhu Graces the Occasion
New Delhi: Sir Ganga Ram Hospital celebrated its 71st Founder’s Day with great reverence and enthusiasm, commemorating the enduring legacy of its visionary...
kirti Shah2 Mins read
