Health Tips
Heat stroke or heat exhaustion? Know the difference and stay safe in summer heat waves
It has only been April in 2026 but it feels like summer is already here with a rise in temperatures where cases of...
Swapna Karmakar2 Mins read
Preventive Botox Explained: How Starting Early May Slow Down Ageing Signs
When it comes to ageing, the conversation shifts from correction to prevention. Increasingly, people in their 20s and 30s are exploring subtle treatments...
Swapna Karmakar2 Mins read
LPG Cylinder Shortage and Your Health: How Cooking Challenges Can Affect Heart, Lungs And Brain – EXPLAINED
As concerns around LPG cylinder shortages grow in India, most conversations have focused on rising prices, supply disruptions, and the inconvenience of delayed...
Swapna Karmakar3 Mins read
Your Skin Barrier Is Damaged, Not Your Skin: Expert Dermatologists Share Tips to Repair and Strengthen It
In recent years, skincare has evolved from a beauty-focused routine to a science-backed approach centred on long-term skin health. The conversation is no...
Swapna Karmakar7 Mins read
Heatwave health alert: Warning signs of heat exhaustion and how to stay safe in extreme heat
As temperatures continue to soar across many regions, heatwaves are becoming increasingly frequent and intense. Prolonged exposure to extreme heat can put serious...
Swapna Karmakar2 Mins read
Diabetes Beyond Sugar: How Oral Health, Sleep Patterns, and Gut Imbalance Can Trigger Blood Sugar Spikes
Diabetes is often thought of as a condition caused solely by sugar intake or lifestyle choices like overeating and lack of exercise. While...
Swapna Karmakar2 Mins read
Silent Threats to Your Heart: How Stress, Sedentary Lifestyle, and Hidden Inflammation Are Raising Heart Attack Risk in Indians Under 40
Heart disease has long been considered a problem of middle-aged and older adults. However, alarming trends in India show that heart attacks and...
Swapna Karmakar2 Mins read
Arthritis Is No Longer an ‘Old Age Disease’: Why Joint Pain Is Hitting Indians in Their 30s and 40s
For decades, arthritis was seen as a condition of the elderly—a natural consequence of aging and wear-and-tear. However, recent trends indicate a sharp...
Swapna Karmakar3 Mins read
Don't Miss
World Blood Cancer Day: Doctors Warn Early Symptoms of Leukemia and Lymphoma Are Often Ignored
Blood cancer cases are rising globally, but doctors say one of the biggest challenges remains delayed diagnosis due to ignored or misunderstood symptoms....
Swapna Karmakar2 Mins read
World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body
Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...
Swapna Karmakar2 Mins read
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
Swapna Karmakar2 Mins read
World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
Swapna Karmakar2 Mins read
Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
Swapna Karmakar2 Mins read
