Wellness
Diabetes Beyond Sugar: How Oral Health, Sleep Patterns, and Gut Imbalance Can Trigger Blood Sugar Spikes
Diabetes is often thought of as a condition caused solely by sugar intake or lifestyle choices like overeating and lack of exercise. While...
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Silent Threats to Your Heart: How Stress, Sedentary Lifestyle, and Hidden Inflammation Are Raising Heart Attack Risk in Indians Under 40
Heart disease has long been considered a problem of middle-aged and older adults. However, alarming trends in India show that heart attacks and...
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Arthritis Is No Longer an ‘Old Age Disease’: Why Joint Pain Is Hitting Indians in Their 30s and 40s
For decades, arthritis was seen as a condition of the elderly—a natural consequence of aging and wear-and-tear. However, recent trends indicate a sharp...
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One in Three Cancers in India Is Diagnosed Late: Early Symptoms Most People Mistake for ‘Minor Issues’
Cancer has long been associated with fear and uncertainty, and in India, the stakes are even higher. Recent research shows that nearly one...
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Belly Fat Is the Real Killer: How One Risk Factor Links Heart Disease, Fatty Liver, Diabetes and Cancer
For years, excess weight has been viewed largely as a cosmetic concern. But mounting scientific evidence shows that belly fat—also known as visceral...
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Why Your Body Feels More Rigid in Winter: The Science Behind Cold Weather, Joint Pain, and Muscle Stiffness
As temperatures drop, many people begin to notice an unwelcome change in their bodies: stiff joints, tight muscles, and an overall sense of...
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Cold Weather Linked to Increased Prostate Problems in Men Over 60: Experts Explain Why
New Delhi, 03 November 2025: As temperatures drop, older men may need to pay closer attention to their prostate health. Experts warn that...
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Yoga For Stress: 5 Asanas You Can Practice Daily For Instant Calmness
New Delhi, 20 May 2025: In today’s busy world, world, stress has become an inevitable part of daily life. Be it long working...
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Don't Miss
World Liver Day 2026: 10 simple habits to reverse fatty liver
Fatty liver is silently gaining popularity as one of the most prevalent ailments while the vast majority of people are not aware that...
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Heart Attack Symptoms Explained: Does the Pain Always Occur on the Left Side? Expert Reveals Warning Signs You Shouldn’t Ignore
In 2026, heart attacks are not limited to the elderly—young people are increasingly facing this serious condition. Before a heart attack occurs, the...
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Viral gastroenteritis cases amid rising summer heatwave: Tips to protect yourself
As the temperature continues to rise, viral gastroenteritis also known as stomach flu spikes in Mysuru with reports indicating a sharp rise in...
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Heatwave alert: How dehydration silently damages your kidneys and hidden risks you must not ignore
With the moderate increase in temperatures in India, the majority of the population is concentrating on being hydrated. Although dehydration is a key...
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Pre-pregnancy obesity may raise child’s fatty liver risk by 3 times, warns expert
Planning a pregnancy often focuses on eating well, taking supplements, and going for regular check-ups. However, recent studies indicate that preconceptual health is...
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