Mental Health
Untold Story: Kolkata Rape, Murder Case Sheds Light on Parents’ Mental Health Struggles
The body of the postgraduate trainee doctor found dead on Friday morning at a seminar room of RG Kar Medical College and Hospital...
2 Mins read
New Study Reveals Mediterranean Diet as Effective Stress Reliever
Unveiling the Link between Mediterranean Diet and Stress Relief.
1 Mins read
How To Calm Your Mind Instantly? 5 Meditation For Mental Health You Must Try
Meditation For Mental Health: Exploring 5 Different Meditation Styles.
1 Mins read
Superfoods That Might Help You Fight Anxiety
In our bustling world, anxiety has become an unwelcome companion for many. Yet, a holistic approach to mental well-being involves more than therapy...
1 Mins read
Understanding Sad Feelings: Spotting Depression Early
In our busy world, we might not notice when someone is going through a tough time with their mental health. Depression is a...
1 Mins read
Cracking the Code: Panic Attack vs. Anxiety Attack
Understanding mental health can be tricky, especially when it comes to panic and anxiety attacks – they’re like different storms in your mind....
1 Mins read
Don't Miss
World Blood Cancer Day: Doctors Warn Early Symptoms of Leukemia and Lymphoma Are Often Ignored
Blood cancer cases are rising globally, but doctors say one of the biggest challenges remains delayed diagnosis due to ignored or misunderstood symptoms....
Swapna Karmakar2 Mins read
World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body
Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...
Swapna Karmakar2 Mins read
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
Swapna Karmakar2 Mins read
World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
Swapna Karmakar2 Mins read
Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
Swapna Karmakar2 Mins read
