Mental Health
Untold Story: Kolkata Rape, Murder Case Sheds Light on Parents’ Mental Health Struggles
The body of the postgraduate trainee doctor found dead on Friday morning at a seminar room of RG Kar Medical College and Hospital...
2 Mins read
New Study Reveals Mediterranean Diet as Effective Stress Reliever
Unveiling the Link between Mediterranean Diet and Stress Relief.
1 Mins read
How To Calm Your Mind Instantly? 5 Meditation For Mental Health You Must Try
Meditation For Mental Health: Exploring 5 Different Meditation Styles.
1 Mins read
Superfoods That Might Help You Fight Anxiety
In our bustling world, anxiety has become an unwelcome companion for many. Yet, a holistic approach to mental well-being involves more than therapy...
1 Mins read
Understanding Sad Feelings: Spotting Depression Early
In our busy world, we might not notice when someone is going through a tough time with their mental health. Depression is a...
1 Mins read
Cracking the Code: Panic Attack vs. Anxiety Attack
Understanding mental health can be tricky, especially when it comes to panic and anxiety attacks – they’re like different storms in your mind....
1 Mins read
Don't Miss
World Liver Day 2026: 10 simple habits to reverse fatty liver
Fatty liver is silently gaining popularity as one of the most prevalent ailments while the vast majority of people are not aware that...
Swapna Karmakar2 Mins read
Heart Attack Symptoms Explained: Does the Pain Always Occur on the Left Side? Expert Reveals Warning Signs You Shouldn’t Ignore
In 2026, heart attacks are not limited to the elderly—young people are increasingly facing this serious condition. Before a heart attack occurs, the...
Swapna Karmakar2 Mins read
Viral gastroenteritis cases amid rising summer heatwave: Tips to protect yourself
As the temperature continues to rise, viral gastroenteritis also known as stomach flu spikes in Mysuru with reports indicating a sharp rise in...
Swapna Karmakar2 Mins read
Heatwave alert: How dehydration silently damages your kidneys and hidden risks you must not ignore
With the moderate increase in temperatures in India, the majority of the population is concentrating on being hydrated. Although dehydration is a key...
Swapna Karmakar2 Mins read
Pre-pregnancy obesity may raise child’s fatty liver risk by 3 times, warns expert
Planning a pregnancy often focuses on eating well, taking supplements, and going for regular check-ups. However, recent studies indicate that preconceptual health is...
Swapna Karmakar2 Mins read
