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Fruits are a great source of dietary fiber.
Health TipsLatest News

Fruit peels that are equally beneficial as the fruit

In a world where health-conscious choices are on the rise, the often-overlooked aspect of fruit consumption has gained newfound attention—the peels. While many...

Latest NewsSpotlight

Indian Medical Association (IMA) orchestrated a remarkable gathering for Hon’ble Member’s of Parliament at Hotel Le-Meridien

Yesterday, on the 7th of February 2024, Indian Medical Association (IMA) orchestrated a remarkable gathering for Hon’ble Member’s of Parliament at Hotel Le-Meridien,...

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Ministry Acts to Streamline CHS Administrative Roles

The Ministry of Health has shown concern against the trend within the Central Health Services (CHS) community. Many CHS doctors holding multiple administrative...

Latest NewsLifestyle & Wellness

Ajwain (Carom Seeds) – Hot or Chill?

Ajwain, the spice superhero in the wellness world, sparks a debate: is it a fiery dynamo or a cool breeze for your body?...

Exercise helps mental health by lowering anxiety, sadness, and bad mood, as well as enhancing self-esteem and cognitive performance.
Latest NewsMental Health

Cracking the Code: Panic Attack vs. Anxiety Attack

Understanding mental health can be tricky, especially when it comes to panic and anxiety attacks – they’re like different storms in your mind....

Health TipsLatest News

The Underrated Advantage: Benefits of Having Meals at the Same Time Every Day

In our busy lives, one easy habit can make a big difference: eating meals at the same time every day. Here are six...

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AYUSH being integrated with new and upcoming AIIMS

Government of India has adopted a strategy of co-location of AYUSH facilities at Primary Health Centres (PHCs), Community Health Centres (CHCs) and District...

Health TipsLatest News

DIY Tips for White Discharge and Period Cramps

In a world leaning towards natural well-being, people dealing with white discharge and period cramps are turning to simple remedies for comfort. These...

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Lifestyle & Wellness

World No Tobacco Day 2026: Why WHO Is Warning About Flavoured Vapes and a New Generation of Nicotine Users

For decades, public health campaigns focused primarily on cigarettes. Today, however, health experts are increasingly concerned about a new threat—flavoured vaping products and...

CardiologyHealth News

Heatwave and Heart Attack Risk: Why Extreme Summer Temperatures Can Be Dangerous for Your Heart

As temperatures continue to soar across many parts of India, doctors are warning that heatwaves are not merely uncomfortable—they can also be dangerous...

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World Blood Cancer Day: Doctors Warn Early Symptoms of Leukemia and Lymphoma Are Often Ignored

Blood cancer cases are rising globally, but doctors say one of the biggest challenges remains delayed diagnosis due to ignored or misunderstood symptoms....

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World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body

Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...

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Valvular heart disease patients face greater health risks from air pollution: Study

Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...

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