Lifestyle
Lifestyle Habits That Could Signal Heart Issues in Your 30s
Heart disease is often perceived as an ailment of older age, but the truth is, it can strike at any time—including in your...
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The Role of Exercise in Managing Cholesterol Levels
Maintaining healthy cholesterol levels is crucial for overall cardiovascular health, and exercise plays a pivotal role in achieving this goal. Regular physical activity...
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Avoiding Overheating: Tips for Staying Cool During Pregnancy
Pregnancy brings joy, anticipation, and a few challenges—especially during the scorching summer months. With temperatures soaring, expecting mothers need extra care to stay...
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Skincare Tips for Different Skin Types
Achieving healthy, radiant skin is a universal desire, but with the diverse array of skin types, each with its own set of needs...
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Incorporating Kodo Millet Flour into Baking for Healthier Treats
Kodo millet, also known as “Kodo ka Chawal“, is a type of small-seeded, annual grass belonging to the Poaceae family. It is one...
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Cholesterol Awareness: Key Symptoms You Shouldn’t Ignore
In the realm of cardiovascular health, cholesterol awareness stands as a pivotal pillar. Cholesterol, a waxy substance found in the blood, is essential...
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The Role of Antioxidants in Preventing and Managing Strawberry Legs: Foods and Skincare Products to Incorporate
Antioxidants play a crucial role in preventing and managing the appearance of strawberry legs, a common skin concern characterized by darkened pores on...
2 Mins read
Super foods That Support Liver Health
Maintaining liver health is crucial for overall well-being because the liver is a vital organ responsible for numerous essential functions in the body....
2 Mins read
Don't Miss
World Liver Day 2026: 10 simple habits to reverse fatty liver
Fatty liver is silently gaining popularity as one of the most prevalent ailments while the vast majority of people are not aware that...
Swapna Karmakar2 Mins read
Heart Attack Symptoms Explained: Does the Pain Always Occur on the Left Side? Expert Reveals Warning Signs You Shouldn’t Ignore
In 2026, heart attacks are not limited to the elderly—young people are increasingly facing this serious condition. Before a heart attack occurs, the...
Swapna Karmakar2 Mins read
Viral gastroenteritis cases amid rising summer heatwave: Tips to protect yourself
As the temperature continues to rise, viral gastroenteritis also known as stomach flu spikes in Mysuru with reports indicating a sharp rise in...
Swapna Karmakar2 Mins read
Heatwave alert: How dehydration silently damages your kidneys and hidden risks you must not ignore
With the moderate increase in temperatures in India, the majority of the population is concentrating on being hydrated. Although dehydration is a key...
Swapna Karmakar2 Mins read
Pre-pregnancy obesity may raise child’s fatty liver risk by 3 times, warns expert
Planning a pregnancy often focuses on eating well, taking supplements, and going for regular check-ups. However, recent studies indicate that preconceptual health is...
Swapna Karmakar2 Mins read
