Lifestyle & Wellness
The Importance of Regular Gynaecological Check-ups for Monitoring Vaginal Health
Regular gynaecological check-ups play a crucial role in monitoring vaginal health and overall well-being for women of all ages. Here are some key...
2 Mins read
Kala Azar in the Modern Age: Challenges and Opportunities
Kala Azar also known as visceral leishmaniasis, continues to pose a serious threat to public health despite advancements in modern treatment. The liver,...
2 Mins read
How Kodo Millet Can Help Manage Blood Sugar Levels in Diabetic Patients
Kodo millet is a kind of annual grass that belongs to the Poaceae family (flowering grass) and has tiny seeds. It is used...
2 Mins read
The Link Between Stress and White Discharge: Strategies for Stress Management to Improve Vaginal Health
Understanding stress Stress is a common occurrence in modern life, impacting not only our mental health but also our physical health, which includes...
2 Mins read
Got Tired Eyes At Night? Try These 4 Effective Bedtime Yoga Asanas For Instant Relief
Got tired eyes at night? Here are 5 amazing bedtime Yoga poses for quick relief.
1 Mins read
Diabetes Management: How To Control Blood Sugar Spike After Dinner?
Tired of dealing with sudden blood sugar spikes at night? ere are some effective tips to add in your lifestyle.
1 Mins read
Hemodynamic and Exercise: Maximizing Performance and Recovery
When a person’s circulatory system is in a balanced and optimal operating state, it is referred to as hemodynamic stability. It means they...
2 Mins read
Ajwain in Ayurvedic Massage: Relaxing and Rejuvenating Body Treatments
Ajwain also known as carom seeds, is a spice that is frequently used in Indian cooking and traditional medicines. It is derived from...
2 Mins read
Don't Miss
World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body
Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...
Swapna Karmakar2 Mins read
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
Swapna Karmakar2 Mins read
World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
Swapna Karmakar2 Mins read
Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
Swapna Karmakar2 Mins read
Guava juice and iron absorption: Scientists explore a surprisingly powerful combination
Regular consumption of guava juice could be an easy and cost effective measure to reduce the risk of developing anaemia among adolescent girls...
Swapna Karmakar2 Mins read
