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Is Eating Saunf on an Empty Stomach Really Healthy? Here’s What Experts Say
New Delhi, 26 November, 2025: Saunf, also known as fennel seeds, has long been celebrated in traditional medicine for its numerous health benefits....
kirti Shah4 Mins read
10 Early Warning Signs of Diabetes Everyone Should Know
New Delhi, 26 November, 2025: Diabetes is a chronic condition that affects millions of people worldwide. Often called a “silent disease,” it can...
kirti Shah4 Mins read
How to Manage Arthritis Flare-Ups During Winter
New Delhi, 26 November, 2025: Winter brings its own unique challenges, and for people living with arthritis, the cold months can be particularly...
kirti Shah4 Mins read
Why Heart Attacks Are More Common in Winter and How to Prevent Them
New Delhi, 26 November, 2025: Winter is often associated with cozy evenings, warm drinks, and festive celebrations. However, for many people, the colder...
kirti Shah4 Mins read
Winter Arthritis Pain? Here’s How to Stay Comfortable Indoors
New Delhi, 26 November, 2025: For millions of people living with arthritis, winter can be a particularly challenging season. Cold weather, dampness, and...
kirti Shah4 Mins read
The Ultra-Processed Food Trap: How It’s Linked to Obesity and Metabolic Syndrome
New Delhi, 26 November, 2025: In today’s busy world, convenience often comes at a cost. Ultra-processed foods (UPFs)—ranging from packaged snacks and sugary...
kirti Shah4 Mins read
Silent Kidney Disease: Know the Early Signs
Kidneys are vital organs that filter waste, balance electrolytes, regulate blood pressure, and support overall health. Yet, kidney disease often develops silently, showing...
kirti Shah4 Mins read
Diabetes Pills Can Protect Your Kidneys and Heart: More Than Blood Sugar Control
iabetes affects more than 500 million people worldwide, and its complications extend far beyond blood sugar levels. High blood glucose over time can...
kirti Shah3 Mins read
Don't Miss
World Blood Cancer Day: Doctors Warn Early Symptoms of Leukemia and Lymphoma Are Often Ignored
Blood cancer cases are rising globally, but doctors say one of the biggest challenges remains delayed diagnosis due to ignored or misunderstood symptoms....
Swapna Karmakar2 Mins read
World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body
Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...
Swapna Karmakar2 Mins read
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
Swapna Karmakar2 Mins read
World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
Swapna Karmakar2 Mins read
Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
Swapna Karmakar2 Mins read
