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How Can You Prevent Kidney Stones?
In today’s health-focused world, preventing kidney stones has become a priority. Experts agree that making simple lifestyle changes can significantly lower the risk...
2 Mins read
Pancreatic Cancer: Signs and Challenges
Pancreatic cancer is a big problem in India. It’s often called the “silent killer” because it doesn’t show many signs early on, making...
1 Mins read
Discover the Goodness of Soaked Kishmish
In a surprising twist, soaked kishmish, also known as raisins, has turned out to be a nutritional powerhouse, offering a sweet solution to...
2 Mins read
How Can You Prevent Stroke?
In a world where staying healthy is crucial, understanding the early signs of a stroke and doing things to prevent it can help...
2 Mins read
How to Cure Sinus Pressure?
In the busy beat of our everyday lives, sinus pressure can sneak in and disrupt our flow. But there’s a change happening –...
2 Mins read
Benefits of Mint Leaves
Mint leaves, also called “pudina” in Hindi, aren’t just tasty – they’re super healthy! Full of good stuff like Vitamin A for sharp...
1 Mins read
A Well-Balanced Diet During Menopause Can Help Prevent Serious Health Complications
Menopause is a natural phase that usually happens between 45-55 years old. It brings changes in hormones and can cause symptoms even years...
2 Mins read
Enhance field epidemiology workforce in South-East Asia Region: WHO
The World Health Organization and member countries in South-East Asia Region are prioritizing enhancing field epidemiology workforce as part of strengthening capacities to...
2 Mins read
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Yoga for mental health, hormonal balance and immunity: How this ancient practice boosts overall well-being naturally
Yoga, a practice that’s over five thousand years old and combines breathing exercises, physical movement and mindfulness provides a better all-around way to...
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Heat stroke or heat exhaustion? Know the difference and stay safe in summer heat waves
It has only been April in 2026 but it feels like summer is already here with a rise in temperatures where cases of...
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World Parkinson’s Day 2026: How deep brain stimulation is transforming life for patients with advanced parkinson’s disease
Parkinson’s disease is a neurological disorder that gradually affects individuals’ independence, mobility and quality of life. In the early stages, medication is an...
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Chronic Stress Explained: How Long-Term Pressure Damages Your Body and Triggers Lifestyle Diseases
Chronic stress is no longer just an occasional feeling of pressure—it has become a constant part of modern life. Whether it stems from...
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World Liver Day 2026: What studies suggest about life expectancy with fatty liver disease
World Liver Day: Late night junk foods, spending much time behind a desk and exercising very little are slowly eating away the liver....
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