Lifestyle
Top Exercise Trends 2024: 7 Popular Home Workouts Transforming Fitness Routines This Year
New Delhi, 25 December 2024: The fitness landscape continues to evolve, and 2024 has brought with it a wave of innovative exercise trends...
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Can Tea Bags Cause Heart Blockage? Study Finds Teabags Release Billions of Microplastics Into Your Body
New Delhi, 24 December 2024: In a groundbreaking new study, researchers have uncovered alarming findings about the presence of microplastics and nanoplastics in...
kirti Shah2 Mins read
6 Ways To Reduce Winter Belly Fat Naturally Without Hitting The Gym
New Delhi, 24 December 2024: Winter can be a challenging time to maintain fitness, let alone shed excess belly fat. The cold weather...
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Say Goodbye to Belly Fat -How to Reduce it
The most common goal that one wants to achieve is to reduce belly fat as it is the excess abdominal fat which increases...
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Daily Water Intake for Weight Loss
Water is a fundamental need for our existence, and its significance in weight loss often overlooked. Drinking Daily Water Intake for Weight Loss...
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The Importance of Mental Healthcare for Patients and Their Families in Cancer Treatment
Cancer is a challenging journey that any cancer patient has to face. It affects not only the patient but also the patient’s family....
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Delhi Government to Expand Mental Health Counseling Services to All Government Schools
New Delhi, September 07: The Delhi government on Friday directs the government schools to conduct Mental health check-ups of the students for their...
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Foods That Promote Healthy Skin in Humid Weather
Humidity can be a challenge for maintaining healthy skin. While moisture in the air might feel refreshing, it can also lead to excess...
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Don't Miss
World Liver Day 2026: 10 simple habits to reverse fatty liver
Fatty liver is silently gaining popularity as one of the most prevalent ailments while the vast majority of people are not aware that...
Swapna Karmakar2 Mins read
Heart Attack Symptoms Explained: Does the Pain Always Occur on the Left Side? Expert Reveals Warning Signs You Shouldn’t Ignore
In 2026, heart attacks are not limited to the elderly—young people are increasingly facing this serious condition. Before a heart attack occurs, the...
Swapna Karmakar2 Mins read
Viral gastroenteritis cases amid rising summer heatwave: Tips to protect yourself
As the temperature continues to rise, viral gastroenteritis also known as stomach flu spikes in Mysuru with reports indicating a sharp rise in...
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Heatwave alert: How dehydration silently damages your kidneys and hidden risks you must not ignore
With the moderate increase in temperatures in India, the majority of the population is concentrating on being hydrated. Although dehydration is a key...
Swapna Karmakar2 Mins read
Pre-pregnancy obesity may raise child’s fatty liver risk by 3 times, warns expert
Planning a pregnancy often focuses on eating well, taking supplements, and going for regular check-ups. However, recent studies indicate that preconceptual health is...
Swapna Karmakar2 Mins read
