Lifestyle
Top Exercise Trends 2024: 7 Popular Home Workouts Transforming Fitness Routines This Year
New Delhi, 25 December 2024: The fitness landscape continues to evolve, and 2024 has brought with it a wave of innovative exercise trends...
kirti Shah2 Mins read
Can Tea Bags Cause Heart Blockage? Study Finds Teabags Release Billions of Microplastics Into Your Body
New Delhi, 24 December 2024: In a groundbreaking new study, researchers have uncovered alarming findings about the presence of microplastics and nanoplastics in...
kirti Shah2 Mins read
6 Ways To Reduce Winter Belly Fat Naturally Without Hitting The Gym
New Delhi, 24 December 2024: Winter can be a challenging time to maintain fitness, let alone shed excess belly fat. The cold weather...
kirti Shah2 Mins read
Say Goodbye to Belly Fat -How to Reduce it
The most common goal that one wants to achieve is to reduce belly fat as it is the excess abdominal fat which increases...
kirti Shah2 Mins read
Daily Water Intake for Weight Loss
Water is a fundamental need for our existence, and its significance in weight loss often overlooked. Drinking Daily Water Intake for Weight Loss...
kirti Shah2 Mins read
The Importance of Mental Healthcare for Patients and Their Families in Cancer Treatment
Cancer is a challenging journey that any cancer patient has to face. It affects not only the patient but also the patient’s family....
kirti Shah2 Mins read
Delhi Government to Expand Mental Health Counseling Services to All Government Schools
New Delhi, September 07: The Delhi government on Friday directs the government schools to conduct Mental health check-ups of the students for their...
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Foods That Promote Healthy Skin in Humid Weather
Humidity can be a challenge for maintaining healthy skin. While moisture in the air might feel refreshing, it can also lead to excess...
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Don't Miss
World Blood Cancer Day: Doctors Warn Early Symptoms of Leukemia and Lymphoma Are Often Ignored
Blood cancer cases are rising globally, but doctors say one of the biggest challenges remains delayed diagnosis due to ignored or misunderstood symptoms....
Swapna Karmakar2 Mins read
World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body
Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...
Swapna Karmakar2 Mins read
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
Swapna Karmakar2 Mins read
World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
Swapna Karmakar2 Mins read
Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
Swapna Karmakar2 Mins read
