Diet & Nutrition
Elderberry Juice Benefits: Boost Fat Burn, Improve Gut Health, and Stabilize Blood Sugar Levels Naturally
New Delhi, 10 January 2025: In recent years, elderberry has surged in popularity, particularly in the form of juice, as a natural remedy...
kirti Shah3 Mins read
Weight Loss Diet Side Effects: What Happens When You Follow a Drastic Weight Loss Routine
New Delhi, 09 January 2025: The pursuit of rapid weight loss has become a common goal for many, fueled by the promise of...
kirti Shah2 Mins read
The Heart-Healthy Protein You Should Be Eating to Lower Cholesterol, According to Dietitians
New Delhi, 08 January 2025: When it comes to managing cholesterol levels, diet plays a crucial role. While cutting down on unhealthy fats...
kirti Shah2 Mins read
US Surgeon General Warns: Even Small Amounts of Alcohol Can Cause Cancer, Labels Should Carry Warnings
New Delhi, 08 January 2025: In a significant public health announcement, the US Surgeon General has emphasized that even moderate alcohol consumption can...
kirti Shah2 Mins read
5 Herbs and Spices for Rheumatoid Arthritis Symptom Relief
New Delhi, 04 January 2025: Rheumatoid arthritis (RA) is an autoimmune disease that causes inflammation, pain, and stiffness in the joints, often leading...
kirti Shah3 Mins read
What is the ‘Ideal’ Breakfast? Study Reveals How You Should Consume Your First Meal of the Day
New Delhi, 03 January 2025: Breakfast is often referred to as the most important meal of the day, but what constitutes the ‘ideal’...
kirti Shah3 Mins read
5 Essential weight loss Tips to Get Rid of Belly Fat Without Hitting the Gym
New Delhi, 01 January 2025: Weight loss often feels like an uphill battle, especially for those who cannot dedicate time to a rigorous...
kirti Shah1 Mins read
New Year 2025: Top 8 Refreshing Detox Drinks to Recharge After the New Year Party
New Delhi, 01 January 2025: The New Year is a time of celebration, indulgence, and making resolutions for a healthier lifestyle. However, after...
kirti Shah2 Mins read
Don't Miss
World Liver Day 2026: 10 simple habits to reverse fatty liver
Fatty liver is silently gaining popularity as one of the most prevalent ailments while the vast majority of people are not aware that...
Swapna Karmakar2 Mins read
Heart Attack Symptoms Explained: Does the Pain Always Occur on the Left Side? Expert Reveals Warning Signs You Shouldn’t Ignore
In 2026, heart attacks are not limited to the elderly—young people are increasingly facing this serious condition. Before a heart attack occurs, the...
Swapna Karmakar2 Mins read
Viral gastroenteritis cases amid rising summer heatwave: Tips to protect yourself
As the temperature continues to rise, viral gastroenteritis also known as stomach flu spikes in Mysuru with reports indicating a sharp rise in...
Swapna Karmakar2 Mins read
Heatwave alert: How dehydration silently damages your kidneys and hidden risks you must not ignore
With the moderate increase in temperatures in India, the majority of the population is concentrating on being hydrated. Although dehydration is a key...
Swapna Karmakar2 Mins read
Pre-pregnancy obesity may raise child’s fatty liver risk by 3 times, warns expert
Planning a pregnancy often focuses on eating well, taking supplements, and going for regular check-ups. However, recent studies indicate that preconceptual health is...
Swapna Karmakar2 Mins read
