Diet & Nutrition
Is Intermittent Fasting Safe? Hidden Health Risks and Side Effects You Should Know
New Delhi, 14 May 2025: Intermittent fasting (IF) has become one of the most popular health trends in recent years. From weight loss...
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Health Benefits of Green Tea You Probably Didn’t Know About
New Delhi, 11 May 2025: Green tea has long been hailed as one of the healthiest beverages in the world, packed with antioxidants...
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Health Benefits of Drinking Lemon Water On Empty Stomach Daily
New Delhi, 11 May 2025: Starting your day with a glass of warm lemon water is one of the simplest yet most effective...
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Can Caffeine in Your Blood Help Burn Fat and Prevent Diabetes? Groundbreaking Study Says Yes
New Delhi, 10 May 2025: A new scientific breakthrough suggests your morning cup of coffee might do more than just wake you up—it...
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Chia Seeds Side Effects: What Happens When You Eat Too Many of This Superfood?
New Delhi, 09 May 2025: Chia seeds are widely known as one of the most powerful superfoods in the world. Packed with nutrients...
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5 Health Benefits of Consuming Soaked Almonds Daily On Empty Stomach With Type-2 Diabetes
New Delhi, 07 May 2025: Living with type-2 diabetes requires mindful eating, and incorporating certain nutrient-rich foods into the daily routine can make...
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Top 8 Immunity Boosting Foods to Eat in Summer for Better Health and Disease Prevention
New Delhi, 30 April, 2025: Summer is here, and so is the feeling of unusual fatigue and tiredness. The season not only brings...
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Weight Loss Tips: 7 Foods You Should Never Eat At Night After 10PM, As Per Ayurevda
New Delhi, 12 January 2025: Late-night eating can significantly impact your weight loss journey and overall health, especially if the wrong foods are...
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Don't Miss
World Preeclampsia Day 2026: Why pregnant women with hypertension need consistent antenatal care
Maintaining a healthy blood pressure during pregnancy is extremely important because this is a crucial phase in a woman’s life. Preeclampsia is a...
Swapna Karmakar2 Mins read
Excess Weight Gain During Pregnancy May Increase Allergy Risk In Children, Studies Warn
Numerous studies have indicated that prenatal weight gain could be affected on the chances of allergic diseases in later childhood. Researchers are now...
Swapna Karmakar2 Mins read
Ebola Scare In India? Delhi IGI Airport Issues Health Alert For International Travellers
As concerns over the rapidly spreading Ebola outbreak continue to grow globally, authorities in India have stepped up surveillance measures at airports, particularly...
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Heart failure warning signs: 5 early symptoms you should never ignore
Heart-related diseases are no longer limited to older adults. Along with the unhealthy lifestyle, stress levels, diabetes, hypertension, smoking and disturbances in the...
Swapna Karmakar2 Mins read
Ebola Outbreak 2026: WHO Warns of Dangerous New Strain as Cases Rise Across Congo and Uganda
Just when the world believed the worst years of global viral outbreaks were finally over, one of the deadliest viruses in the world...
Swapna Karmakar2 Mins read
