Diet & Nutrition
10 Surprising Health Benefits of Eating Just One Clove Daily On An Empty Stomach
New Delhi 28 August 2025: Cloves are far more than just aromatic spice used in curries and desserts. These small, dried flower buds...
kirti Shah4 Mins read
WATCH: Coffee At Night: What Happens If You Drink Coffee Before Going To Sleep?
New Delhi, 13 August 2025: Coffee is one of the most loved beverages in the world — a go-to drink to kick-start the...
kirti Shah1 Mins read
Black Coffee Without Sugar Health Benefits: Why You Must Stop Adding Sugar To Your Regular COFFEE?
New Delhi, 12 August, 2025: In today’s health-conscious world, more people are reevaluating their daily habits—especially what they consume. One of the most...
kirti Shah4 Mins read
WATCH – Soyabean Oil: Should You Use It or Avoid It? The Truth About Cooking with Soyabean Oil!
New Delhi, 11 August 2025: Is soyabean oil a healthy choice… or a hidden danger in your kitchen? You have seen it on...
kirti Shah1 Mins read
8 Amazing Health Benefits of Drinking Black Coffee Without Sugar And Milk Daily
New Delhi, 10 August 2025: For many people, coffee is more than just a beverage — it’s a ritual, a morning pick-me-up, and...
kirti Shah4 Mins read
I Took Apple Cider Vinegar Every Day for a Month—Here’s How My Body Changed
New Delhi, 22 July 2025: Apple cider vinegar (ACV) is known for its ability to enhance digestive function. When taken regularly, especially before...
kirti Shah3 Mins read
7 Things You Should Stop Drinking When Your Cholesterol Levels Are Too High
New Delhi, 26 May 2025: High cholesterol is a silent threat to heart health. It builds up slowly in your arteries, often without...
kirti Shah2 Mins read
Chia Seeds For Weight Loss: Does It Really Work? Nutritionist Explains
New Delhi, 19 May 2025: Chia seeds have become a go-to superfood for health enthusiasts, with claims that they aid everything from digestion...
kirti Shah2 Mins read
Don't Miss
World Liver Day 2026: 10 simple habits to reverse fatty liver
Fatty liver is silently gaining popularity as one of the most prevalent ailments while the vast majority of people are not aware that...
Swapna Karmakar2 Mins read
Heart Attack Symptoms Explained: Does the Pain Always Occur on the Left Side? Expert Reveals Warning Signs You Shouldn’t Ignore
In 2026, heart attacks are not limited to the elderly—young people are increasingly facing this serious condition. Before a heart attack occurs, the...
Swapna Karmakar2 Mins read
Viral gastroenteritis cases amid rising summer heatwave: Tips to protect yourself
As the temperature continues to rise, viral gastroenteritis also known as stomach flu spikes in Mysuru with reports indicating a sharp rise in...
Swapna Karmakar2 Mins read
Heatwave alert: How dehydration silently damages your kidneys and hidden risks you must not ignore
With the moderate increase in temperatures in India, the majority of the population is concentrating on being hydrated. Although dehydration is a key...
Swapna Karmakar2 Mins read
Pre-pregnancy obesity may raise child’s fatty liver risk by 3 times, warns expert
Planning a pregnancy often focuses on eating well, taking supplements, and going for regular check-ups. However, recent studies indicate that preconceptual health is...
Swapna Karmakar2 Mins read
