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Mood Swings

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Lifestyle & Wellness

From Siddha Walk to Healing Walk: Yoga Asanas That Calm Your Mind and Uplift Mood

Yoga For Good Mood: Emotional balance is closely linked to how the body moves and how the breath flows. According to a yoga...

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Bipolar Disorder: Dr. Mrinmay Kumar Das Shares Tips for Managing Mood Fluctuations and Maintaining Balance

New Delhi, 23 October, 2025: Bipolar disorder, often misunderstood and misrepresented, is one of the most complex and challenging mental health conditions. It...

Lifestyle & Wellness

First Month of Pregnancy Symptoms: From Missed Periods to Mood Swings, Understanding Early Pregnancy Signs

Being familiar with these early signs enables appropriate care and continual supervision throughout the pregnancy.