Fitness Tips Archives - HealthWire Media

5 micro-movements for better health during long sitting hours

If your smartwatch had feelings then it would probably beg you to stand up by noon. However when it comes to deadlines, meetings...

Best Home Workouts for Weight Loss Without Equipment

New Delhi, 13 October, 2025: In an age where busy schedules and gym costs can make fitness seem out of reach, home workouts...

Black Coffee Without Sugar Health Benefits: Why You Must Stop Adding Sugar To Your Regular COFFEE?

New Delhi, 12 August, 2025: In today’s health-conscious world, more people are reevaluating their daily habits—especially what they consume. One of the most...

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Cardiology

Heart Attack Symptoms Explained: Does the Pain Always Occur on the Left Side? Expert Reveals Warning Signs You Shouldn’t Ignore

In 2026, heart attacks are not limited to the elderly—young people are increasingly facing this serious condition. Before a heart attack occurs, the...

Swapna Karmakar2 Mins read

There are many microorganisms that directly harm the stomach.

Diet & Nutrition Lifestyle & Wellness

Viral gastroenteritis cases amid rising summer heatwave: Tips to protect yourself

As the temperature continues to rise, viral gastroenteritis also known as stomach flu spikes in Mysuru with reports indicating a sharp rise in...

Swapna Karmakar2 Mins read

Nephrology

Heatwave alert: How dehydration silently damages your kidneys and hidden risks you must not ignore

With the moderate increase in temperatures in India, the majority of the population is concentrating on being hydrated. Although dehydration is a key...

Swapna Karmakar2 Mins read

Lifestyle & Wellness

Pre-pregnancy obesity may raise child’s fatty liver risk by 3 times, warns expert

Planning a pregnancy often focuses on eating well, taking supplements, and going for regular check-ups. However, recent studies indicate that preconceptual health is...

Swapna Karmakar2 Mins read

Press Release

Sir Ganga Ram Hospital Celebrates 71st Founder’s Day; Delhi LG Shri Taranjit Singh Sandhu Graces the Occasion

New Delhi: Sir Ganga Ram Hospital celebrated its 71st Founder’s Day with great reverence and enthusiasm, commemorating the enduring legacy of its visionary...

kirti Shah2 Mins read

Fitness Tips

5 micro-movements for better health during long sitting hours

Best Home Workouts for Weight Loss Without Equipment

Black Coffee Without Sugar Health Benefits: Why You Must Stop Adding Sugar To Your Regular COFFEE?

Curated Collections

Alcohol Blackouts Explained: What Happens in Your Brain, Why Memory Fails, and the Red Flags You Shouldn’t Ignore

Microplastics and Liver Damage: Doctors Warn of a Growing Hidden Health Risk You Shouldn’t Ignore

Fatty liver symptoms: Gastroenterologist explains hidden causes of excessive fat accumulation inside the liver at young age

World Earth Day 2026: India’s Food Waste Problem Is Fueling Malnutrition—Here’s How It Impacts Health

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Don't Miss

Heart Attack Symptoms Explained: Does the Pain Always Occur on the Left Side? Expert Reveals Warning Signs You Shouldn’t Ignore

Viral gastroenteritis cases amid rising summer heatwave: Tips to protect yourself

Heatwave alert: How dehydration silently damages your kidneys and hidden risks you must not ignore

Pre-pregnancy obesity may raise child’s fatty liver risk by 3 times, warns expert

Sir Ganga Ram Hospital Celebrates 71st Founder’s Day; Delhi LG Shri Taranjit Singh Sandhu Graces the Occasion

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