Lifestyle & Wellness
Ajwain for Skincare: How This Spice Can Enhance Your Beauty Routine
Ajwain, also known as carom seeds, is a versatile spice commonly used in Indian cooking and traditional medicine. It is derived from the...
2 Mins read
How Chocolate Facials Can Help Clear Your Skin
Chocolate facials can offer several benefits for your skin, helping to improve its appearance and texture! Just make sure to use dark chocolate...
2 Mins read
Ayurvedic Herbs for Respiratory Health
The Indian traditional medical system known as Ayurveda recommends a number of herbs that are good for respiratory health. Here are some Ayurvedic...
1 Mins read
Hydration Hacks: Tips and Tricks from Athletes like Virat Kohli to Stay Hydrated
Staying hydrated is crucial for athletes like Virat Kohli and anyone leading an active lifestyle. Proper hydration not only helps maintain performance but...
1 Mins read
Kodo Millet The Nutritional Powerhouse You Need in Your Diet
Kodo Millet, also known as Varagu in some regions, is a nutrient-packed grain that has gained popularity for its potential health benefits. When...
1 Mins read
Eye Exercises for Dark Circles
Although there are not any particular eye exercises that target dark circles specifically, there are some that might help with circulation and puffiness...
1 Mins read
Ajwain for Oral Health: Natural Remedies for Bad Breath and Gum Problems
Ajwain also known as carom seeds, is a spice that is frequently used in Indian cooking and traditional medicines. It is derived from...
2 Mins read
Preventing Silent Miscarriage: Lifestyle Factors and Wellness Strategies
Silent miscarriage is a sensitive topic, but it’s important to raise awareness about it. Lifestyle factors and wellness strategies can play a role...
1 Mins read
Don't Miss
World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body
Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...
Swapna Karmakar2 Mins read
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
Swapna Karmakar2 Mins read
World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
Swapna Karmakar2 Mins read
Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
Swapna Karmakar2 Mins read
Guava juice and iron absorption: Scientists explore a surprisingly powerful combination
Regular consumption of guava juice could be an easy and cost effective measure to reduce the risk of developing anaemia among adolescent girls...
Swapna Karmakar2 Mins read
