Lifestyle & Wellness
Diabetes and hypertension may silently harm your kidneys — expert explains the hidden risk
Diabetes and hypertension are two of the most common non-communicable diseases in the world and both of them are the leading causes of...
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Acrophobia or Vertigo? How to Tell If Your Fear of Heights Is Psychological or Medical
Have you ever noticed how your heart beats up when you are in the balcony or looking out of a high rise building?...
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Experts Warn: Mild Blood Sugar Elevations Could Be an Early Red Flag for Sexual Health Issues
Men’s sexual health is often viewed through the lens of aging, stress, or declining testosterone levels. However, growing scientific evidence suggests that the...
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Low Magnesium Levels Linked to Irregular Heart Rhythm — What You Need to Know
Magnesium deficiency is another causative factor of heart rhythm disturbances that is not paid enough attention. Although other body nutrients such potassium and...
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5 Yoga Asanas You Can Practice To Deal With Exam Anxiety
Exam season can trigger stress, nervousness, poor sleep, and even panic attacks in students. While a little pressure can boost performance, excessive anxiety...
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Yoga For Mental Health: 5 Asanas That You Can Practice In The Morning For Ultimate Peace of Mind
Are you suffering from severe mental exhaustion? Do not worry, you are not alone. There are days when you want your typical hour-long...
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Aluminium Foil in Your Kitchen: A Hidden Health Risk Linked to Cancer Concerns?
Most kitchens have aluminium foils. It is used in wrapping leftovers and also in lining baking trays, as well as in cooking and...
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Cortisol Management Tips: Science-Backed Lifestyle Habits That Can Silently Spike Cortisol Levels
Cortisol is known to be a steroid hormone that is often called the “stress hormone,” and is lemon to be produced by the...
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Don't Miss
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
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World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
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Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
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Guava juice and iron absorption: Scientists explore a surprisingly powerful combination
Regular consumption of guava juice could be an easy and cost effective measure to reduce the risk of developing anaemia among adolescent girls...
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Complex Hip Replacement with 3D Implant at SGRH
New Delhi: In a landmark medical achievement, Sir Ganga Ram Hospital has successfully performed a highly complex revision total hip replacement using a...
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