Lifestyle & Wellness
Diabetes and hypertension may silently harm your kidneys — expert explains the hidden risk
Diabetes and hypertension are two of the most common non-communicable diseases in the world and both of them are the leading causes of...
Swapna Karmakar2 Mins read
Acrophobia or Vertigo? How to Tell If Your Fear of Heights Is Psychological or Medical
Have you ever noticed how your heart beats up when you are in the balcony or looking out of a high rise building?...
Swapna Karmakar2 Mins read
Experts Warn: Mild Blood Sugar Elevations Could Be an Early Red Flag for Sexual Health Issues
Men’s sexual health is often viewed through the lens of aging, stress, or declining testosterone levels. However, growing scientific evidence suggests that the...
Swapna Karmakar2 Mins read
Low Magnesium Levels Linked to Irregular Heart Rhythm — What You Need to Know
Magnesium deficiency is another causative factor of heart rhythm disturbances that is not paid enough attention. Although other body nutrients such potassium and...
Swapna Karmakar3 Mins read
5 Yoga Asanas You Can Practice To Deal With Exam Anxiety
Exam season can trigger stress, nervousness, poor sleep, and even panic attacks in students. While a little pressure can boost performance, excessive anxiety...
Swapna Karmakar2 Mins read
Yoga For Mental Health: 5 Asanas That You Can Practice In The Morning For Ultimate Peace of Mind
Are you suffering from severe mental exhaustion? Do not worry, you are not alone. There are days when you want your typical hour-long...
Swapna Karmakar2 Mins read
Aluminium Foil in Your Kitchen: A Hidden Health Risk Linked to Cancer Concerns?
Most kitchens have aluminium foils. It is used in wrapping leftovers and also in lining baking trays, as well as in cooking and...
Swapna Karmakar2 Mins read
Cortisol Management Tips: Science-Backed Lifestyle Habits That Can Silently Spike Cortisol Levels
Cortisol is known to be a steroid hormone that is often called the “stress hormone,” and is lemon to be produced by the...
Swapna Karmakar2 Mins read
Don't Miss
Can IVF help a woman get pregnant after 70? Doctors explain the facts
The recent discussions around women becoming mothers at an advanced age have once again sparked curiosity about the limits of modern fertility treatments....
Swapna Karmakar2 Mins read
What happens to your body when you stop smoking? A doctor breaks down the recovery timeline
Quitting smoking is one of the best decisions a person can make for their health. While many smokers worry that the damage caused...
Swapna Karmakar2 Mins read
Tobacco Doesn’t Just Cause Cancer: Doctors Reveal 8 Ways Smoking Damages Your Heart, Brain, Fertility, and Mental Health
For decades, anti-smoking campaigns have focused heavily on lung cancer. While the connection between tobacco and cancer is well established, doctors say many...
Swapna Karmakar2 Mins read
Ebola vs COVID-19: Why Experts Say the Deadly Virus Is Unlikely to Cause a Pandemic but Still Demands Vigilance
The ongoing Ebola outbreak has once again raised concerns about whether the world could face another pandemic similar to COVID-19. While health experts...
Swapna Karmakar2 Mins read
Study Warns Heatwaves Could Trigger a Sharp Rise in Deaths Across Indian Cities — How to Protect Yourself This Summer
As India experiences increasingly intense summers, researchers and health experts are warning that heatwaves may become one of the country’s most serious public...
Swapna Karmakar2 Mins read
