Lifestyle & Wellness
How Sprouts Can Help Manage Diabetes?
Sprouts are young plants that grow from the germinated seeds of various edible grains, beans, or vegetables. When a seed begins to sprout,...
2 Mins read
Black Coffee and Type 2 Diabetes: Can Your Morning Cup Reduce the Risk?
Many people around the world enjoy starting their day with a hot cup of black coffee. Not only does it provide a caffeine...
2 Mins read
Millets for Kids: Nutrient-Packed Snack Ideas to Fuel Growing Bodies
As parents, we are always on the lookout for healthy, tasty, and easy-to-make snacks that our kids will love. Enter millets – these...
2 Mins read
Menstrual Hygiene Tips Every Woman Should Know
Menstrual hygiene is a crucial aspect of women’s health, yet it is often overlooked or surrounded by misconceptions. Proper menstrual hygiene helps prevent...
2 Mins read
Embracing Empowerment: Redefining Menstrual Hygiene on International Women’s Health Day
As we commemorate International Women’s Health Day, it’s crucial to shine a spotlight on an often overlooked aspect of women’s health: menstrual hygiene....
2 Mins read
Persistent Headaches? 5 Instant Headache Relief Hacks You Need to Try Right Now
Troubled by Recurring Headaches? 5 Simple Ways to Instantly Soothe Your Pain.
1 Mins read
Homemade Drinks That Won’t Leave You Hungry
Feel hungry and dehydrated the moment you step outside your home? Do you know what kind of beverages can be beneficial? These are...
2 Mins read
Tips for Preventing Infections During Pregnancy
Pregnancy is a beautiful and transformative time in a woman’s life, but it comes with its own set of challenges and concerns. One...
3 Mins read
Don't Miss
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
Swapna Karmakar2 Mins read
World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
Swapna Karmakar2 Mins read
Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
Swapna Karmakar2 Mins read
Guava juice and iron absorption: Scientists explore a surprisingly powerful combination
Regular consumption of guava juice could be an easy and cost effective measure to reduce the risk of developing anaemia among adolescent girls...
Swapna Karmakar2 Mins read
Complex Hip Replacement with 3D Implant at SGRH
New Delhi: In a landmark medical achievement, Sir Ganga Ram Hospital has successfully performed a highly complex revision total hip replacement using a...
kirti Shah2 Mins read
