Lifestyle & Wellness
How Sprouts Can Help Manage Diabetes?
Sprouts are young plants that grow from the germinated seeds of various edible grains, beans, or vegetables. When a seed begins to sprout,...
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Black Coffee and Type 2 Diabetes: Can Your Morning Cup Reduce the Risk?
Many people around the world enjoy starting their day with a hot cup of black coffee. Not only does it provide a caffeine...
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Millets for Kids: Nutrient-Packed Snack Ideas to Fuel Growing Bodies
As parents, we are always on the lookout for healthy, tasty, and easy-to-make snacks that our kids will love. Enter millets – these...
2 Mins read
Menstrual Hygiene Tips Every Woman Should Know
Menstrual hygiene is a crucial aspect of women’s health, yet it is often overlooked or surrounded by misconceptions. Proper menstrual hygiene helps prevent...
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Embracing Empowerment: Redefining Menstrual Hygiene on International Women’s Health Day
As we commemorate International Women’s Health Day, it’s crucial to shine a spotlight on an often overlooked aspect of women’s health: menstrual hygiene....
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Persistent Headaches? 5 Instant Headache Relief Hacks You Need to Try Right Now
Troubled by Recurring Headaches? 5 Simple Ways to Instantly Soothe Your Pain.
1 Mins read
Homemade Drinks That Won’t Leave You Hungry
Feel hungry and dehydrated the moment you step outside your home? Do you know what kind of beverages can be beneficial? These are...
2 Mins read
Tips for Preventing Infections During Pregnancy
Pregnancy is a beautiful and transformative time in a woman’s life, but it comes with its own set of challenges and concerns. One...
3 Mins read
Don't Miss
Breast cancer diagnosis: New genetic test may help many women avoid chemotherapy – READ
Women who are at high risk for developing a common type of breast cancer may not need chemotherapy if they undergo a genetic...
Swapna Karmakar2 Mins read
International Day of Yoga: Why This Ancient Practice Is More Relevant Than Ever
Every year, International Day of Yoga is observed on June 21 to raise awareness about the many physical, mental, and emotional benefits of...
Swapna Karmakar2 Mins read
Why do we get brain freeze? Expert explains what happens inside your head after a cold bite
Ever have a huge scoop of ice cream and suddenly get a zinging, stabbing headache in the forehead? Ever have taken a massive...
Swapna Karmakar2 Mins read
Can heatwaves affect pregnancy? Expert explains the risks and how expecting mothers can stay safe
In many regions, an increase in temperature and recurring heatwaves is a matter of concern. While everyone is at risk of the effects...
Swapna Karmakar2 Mins read
Which Ayurvedic remedies can help support liver health and manage liver-related issues?
The liver is one of the hardest-working organs in the human body. From filtering toxins and metabolising nutrients to aiding digestion and supporting...
Swapna Karmakar2 Mins read
