Lifestyle & Wellness
Low blood pressure (hypotension): Symptoms, causes, risks, and simple ways to manage it naturally
Low blood pressure, which is medically referred to as hypotension, is sometimes regarded as not as serious a condition as hypertension. Yet, as...
Swapna Karmakar2 Mins read
Nighttime Sweating Isn’t Normal: 7 Hidden Conditions You Need to Be Aware Of
It is unpleasant and even frightening to wake up soaked in sweat. Although occasional night sweats can be attributed to room temperature or...
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World Health Day 2026: Not Just Diet—How Mental Health, Sleep, and Lifestyle Shape a Healthy Pregnancy
When we think about pregnancy, we usually talk about food. We wonder what to eat, what to avoid and which nutrients are good...
Swapna Karmakar2 Mins read
Struggling with Hair Fall? Try These 7 Ayurvedic Castor Oil Remedies for Faster Growth
Castor oil for hair growth: In Ayurveda haircare is not just about appearance but it is about nourishing the scalp, balancing the body...
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Symptoms of Anxiety: Why We Often Ignore Inner Restlessness
We often feel restless deep inside, yet many times we are unable to talk about it. In the rush of daily life, we...
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Don’t Ignore Hypertension: How This Silent Killer Affects Your Health
Hypertension, or what we commonly know as high blood pressure, refers to a condition in which the body’s blood pressure remains higher than...
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Talking to Yourself Isn’t Weird: Psychology Says It Boosts Intelligence and Emotional Strength
Self talk has been misconstrued as weird or awkward socially. Nevertheless, according to the current psychology, the opposite is true, that self- talk...
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Perimenopausal brain fog: 5 simple morning habits to boost focus, energy, and mental clarity naturally
For some women, mornings don’t begin with clarity. They begin with resistance. You wake up feeling like your thoughts are wrapped in cotton....
Swapna Karmakar3 Mins read
Don't Miss
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
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World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
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Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
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Guava juice and iron absorption: Scientists explore a surprisingly powerful combination
Regular consumption of guava juice could be an easy and cost effective measure to reduce the risk of developing anaemia among adolescent girls...
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Complex Hip Replacement with 3D Implant at SGRH
New Delhi: In a landmark medical achievement, Sir Ganga Ram Hospital has successfully performed a highly complex revision total hip replacement using a...
kirti Shah2 Mins read
