Lifestyle & Wellness
Low blood pressure (hypotension): Symptoms, causes, risks, and simple ways to manage it naturally
Low blood pressure, which is medically referred to as hypotension, is sometimes regarded as not as serious a condition as hypertension. Yet, as...
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Nighttime Sweating Isn’t Normal: 7 Hidden Conditions You Need to Be Aware Of
It is unpleasant and even frightening to wake up soaked in sweat. Although occasional night sweats can be attributed to room temperature or...
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World Health Day 2026: Not Just Diet—How Mental Health, Sleep, and Lifestyle Shape a Healthy Pregnancy
When we think about pregnancy, we usually talk about food. We wonder what to eat, what to avoid and which nutrients are good...
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Struggling with Hair Fall? Try These 7 Ayurvedic Castor Oil Remedies for Faster Growth
Castor oil for hair growth: In Ayurveda haircare is not just about appearance but it is about nourishing the scalp, balancing the body...
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Symptoms of Anxiety: Why We Often Ignore Inner Restlessness
We often feel restless deep inside, yet many times we are unable to talk about it. In the rush of daily life, we...
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Don’t Ignore Hypertension: How This Silent Killer Affects Your Health
Hypertension, or what we commonly know as high blood pressure, refers to a condition in which the body’s blood pressure remains higher than...
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Talking to Yourself Isn’t Weird: Psychology Says It Boosts Intelligence and Emotional Strength
Self talk has been misconstrued as weird or awkward socially. Nevertheless, according to the current psychology, the opposite is true, that self- talk...
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Perimenopausal brain fog: 5 simple morning habits to boost focus, energy, and mental clarity naturally
For some women, mornings don’t begin with clarity. They begin with resistance. You wake up feeling like your thoughts are wrapped in cotton....
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Don't Miss
Excess Weight Gain During Pregnancy May Increase Allergy Risk In Children, Studies Warn
Numerous studies have indicated that prenatal weight gain could be affected on the chances of allergic diseases in later childhood. Researchers are now...
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Ebola Scare In India? Delhi IGI Airport Issues Health Alert For International Travellers
As concerns over the rapidly spreading Ebola outbreak continue to grow globally, authorities in India have stepped up surveillance measures at airports, particularly...
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Heart failure warning signs: 5 early symptoms you should never ignore
Heart-related diseases are no longer limited to older adults. Along with the unhealthy lifestyle, stress levels, diabetes, hypertension, smoking and disturbances in the...
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Ebola Outbreak 2026: WHO Warns of Dangerous New Strain as Cases Rise Across Congo and Uganda
Just when the world believed the worst years of global viral outbreaks were finally over, one of the deadliest viruses in the world...
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International Tea Day 2026: How Much Tea Is Safe For Consumption Daily? Expert Answers
Tea is certainly the most treasured drink of all times. Every day millions of people drink several cups of tea, either in the...
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