Lifestyle & Wellness
Yoga for mental health, hormonal balance and immunity: How this ancient practice boosts overall well-being naturally
Yoga, a practice that’s over five thousand years old and combines breathing exercises, physical movement and mindfulness provides a better all-around way to...
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Chronic Stress Explained: How Long-Term Pressure Damages Your Body and Triggers Lifestyle Diseases
Chronic stress is no longer just an occasional feeling of pressure—it has become a constant part of modern life. Whether it stems from...
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Summer Rain and Hair Damage: A Dermatologist Explains What You Need to Know
Can summer rain damage your hair? With the summer heat increasing rain is a relief but dermatologists are warning that it can be...
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High Uric Acid Doesn’t Always Need Medicines: Doctor Recommends Natural Ways To Control Hyperuricemia
High uric acid is becoming common among adults due to unhealthy eating patterns, stress, and sedentary lifestyles. When individuals observe high levels of...
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First 48 hours after an injury: Expert-backed dos and don’ts to reduce swelling, pain, and speed up recovery
Twisting an ankle while running, straining a hamstring while playing, or hurting a shoulder while hitting the gym floor may happen within a...
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Uric Acid Crystals in Urine: Symptoms, Causes, Risks, and Prevention
Uric acid problems are increasingly common today. This issue is no longer limited to older adults—many young people are also experiencing high uric...
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Silent crisis in men’s health: Why ignoring symptoms is putting millions of lives at risk
In today’s world, men usually put their health last on their list of things to do. They have a lot of work to...
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Why People in Their 30s Are Facing Diabetes, High BP, and Heart Disease Earlier Than Ever
For years, conditions like diabetes, high blood pressure, and heart disease were seen as problems that affected people over 50. That reality is...
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Don't Miss
Excess Weight Gain During Pregnancy May Increase Allergy Risk In Children, Studies Warn
Numerous studies have indicated that prenatal weight gain could be affected on the chances of allergic diseases in later childhood. Researchers are now...
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Ebola Scare In India? Delhi IGI Airport Issues Health Alert For International Travellers
As concerns over the rapidly spreading Ebola outbreak continue to grow globally, authorities in India have stepped up surveillance measures at airports, particularly...
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Heart failure warning signs: 5 early symptoms you should never ignore
Heart-related diseases are no longer limited to older adults. Along with the unhealthy lifestyle, stress levels, diabetes, hypertension, smoking and disturbances in the...
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Ebola Outbreak 2026: WHO Warns of Dangerous New Strain as Cases Rise Across Congo and Uganda
Just when the world believed the worst years of global viral outbreaks were finally over, one of the deadliest viruses in the world...
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International Tea Day 2026: How Much Tea Is Safe For Consumption Daily? Expert Answers
Tea is certainly the most treasured drink of all times. Every day millions of people drink several cups of tea, either in the...
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