Lifestyle & Wellness
Yoga for mental health, hormonal balance and immunity: How this ancient practice boosts overall well-being naturally
Yoga, a practice that’s over five thousand years old and combines breathing exercises, physical movement and mindfulness provides a better all-around way to...
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Chronic Stress Explained: How Long-Term Pressure Damages Your Body and Triggers Lifestyle Diseases
Chronic stress is no longer just an occasional feeling of pressure—it has become a constant part of modern life. Whether it stems from...
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Summer Rain and Hair Damage: A Dermatologist Explains What You Need to Know
Can summer rain damage your hair? With the summer heat increasing rain is a relief but dermatologists are warning that it can be...
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High Uric Acid Doesn’t Always Need Medicines: Doctor Recommends Natural Ways To Control Hyperuricemia
High uric acid is becoming common among adults due to unhealthy eating patterns, stress, and sedentary lifestyles. When individuals observe high levels of...
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First 48 hours after an injury: Expert-backed dos and don’ts to reduce swelling, pain, and speed up recovery
Twisting an ankle while running, straining a hamstring while playing, or hurting a shoulder while hitting the gym floor may happen within a...
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Uric Acid Crystals in Urine: Symptoms, Causes, Risks, and Prevention
Uric acid problems are increasingly common today. This issue is no longer limited to older adults—many young people are also experiencing high uric...
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Silent crisis in men’s health: Why ignoring symptoms is putting millions of lives at risk
In today’s world, men usually put their health last on their list of things to do. They have a lot of work to...
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Why People in Their 30s Are Facing Diabetes, High BP, and Heart Disease Earlier Than Ever
For years, conditions like diabetes, high blood pressure, and heart disease were seen as problems that affected people over 50. That reality is...
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Don't Miss
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
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World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
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Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
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Guava juice and iron absorption: Scientists explore a surprisingly powerful combination
Regular consumption of guava juice could be an easy and cost effective measure to reduce the risk of developing anaemia among adolescent girls...
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Complex Hip Replacement with 3D Implant at SGRH
New Delhi: In a landmark medical achievement, Sir Ganga Ram Hospital has successfully performed a highly complex revision total hip replacement using a...
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