Lifestyle & Wellness
Top Exercise Trends 2024: 7 Popular Home Workouts Transforming Fitness Routines This Year
New Delhi, 25 December 2024: The fitness landscape continues to evolve, and 2024 has brought with it a wave of innovative exercise trends...
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6 Ways To Reduce Winter Belly Fat Naturally Without Hitting The Gym
New Delhi, 24 December 2024: Winter can be a challenging time to maintain fitness, let alone shed excess belly fat. The cold weather...
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Can Cutting Sugar in Your Child’s Diet for the First 1,000 Days Prevent Diabetes and Heart Disease?
New Delhi, 21 December 2024: The first 1,000 days of a child’s life, spanning from conception to their second birthday. Crucial for physical...
kirti Shah3 Mins read
Narayana Murthy Backs 70-Hour Workweek Vision: The Hidden Health Risks of Overworking
New Delhi, 16 December 2024: The call by Narayana Murthy, co-founder of Infosys, for youth to embrace a 70-hour workweek has reignited debates...
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Dietary Changes May Slow Down Prostate Cancer Growth in Some People: Study
New Delhi, 15 December 2024: Prostate cancer remains one of the most prevalent cancers in men, but new research suggests that dietary changes...
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Does Winter Increase Your Chances of Getting a Heart Attack? What Cardiologists Want You to Know
New Delhi, 15 December 2024: Winter can be a season of joy and togetherness, but it also comes with hidden health risks, especially...
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Plant-Based Diets: The Key to Lowering Harmful Cholesterol Levels Naturally
New Delhi, 13 December 2024: Adopting a plant-based diet has proven to be an effective and sustainable way to manage harmful cholesterol levels...
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30 Minutes of Exercise Can Improve Brain Health and Enhance Cognitive Performance, Researchers Find
New Delhi, 11 December 2024: New research has revealed that just 30 minutes of exercise a day can have a profound impact on...
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Don't Miss
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
Swapna Karmakar2 Mins read
World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
Swapna Karmakar2 Mins read
Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
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Guava juice and iron absorption: Scientists explore a surprisingly powerful combination
Regular consumption of guava juice could be an easy and cost effective measure to reduce the risk of developing anaemia among adolescent girls...
Swapna Karmakar2 Mins read
Complex Hip Replacement with 3D Implant at SGRH
New Delhi: In a landmark medical achievement, Sir Ganga Ram Hospital has successfully performed a highly complex revision total hip replacement using a...
kirti Shah2 Mins read
