Lifestyle & Wellness
Top Exercise Trends 2024: 7 Popular Home Workouts Transforming Fitness Routines This Year
New Delhi, 25 December 2024: The fitness landscape continues to evolve, and 2024 has brought with it a wave of innovative exercise trends...
kirti Shah2 Mins read
6 Ways To Reduce Winter Belly Fat Naturally Without Hitting The Gym
New Delhi, 24 December 2024: Winter can be a challenging time to maintain fitness, let alone shed excess belly fat. The cold weather...
kirti Shah2 Mins read
Can Cutting Sugar in Your Child’s Diet for the First 1,000 Days Prevent Diabetes and Heart Disease?
New Delhi, 21 December 2024: The first 1,000 days of a child’s life, spanning from conception to their second birthday. Crucial for physical...
kirti Shah3 Mins read
Narayana Murthy Backs 70-Hour Workweek Vision: The Hidden Health Risks of Overworking
New Delhi, 16 December 2024: The call by Narayana Murthy, co-founder of Infosys, for youth to embrace a 70-hour workweek has reignited debates...
kirti Shah2 Mins read
Dietary Changes May Slow Down Prostate Cancer Growth in Some People: Study
New Delhi, 15 December 2024: Prostate cancer remains one of the most prevalent cancers in men, but new research suggests that dietary changes...
kirti Shah3 Mins read
Does Winter Increase Your Chances of Getting a Heart Attack? What Cardiologists Want You to Know
New Delhi, 15 December 2024: Winter can be a season of joy and togetherness, but it also comes with hidden health risks, especially...
kirti Shah3 Mins read
Plant-Based Diets: The Key to Lowering Harmful Cholesterol Levels Naturally
New Delhi, 13 December 2024: Adopting a plant-based diet has proven to be an effective and sustainable way to manage harmful cholesterol levels...
kirti Shah3 Mins read
30 Minutes of Exercise Can Improve Brain Health and Enhance Cognitive Performance, Researchers Find
New Delhi, 11 December 2024: New research has revealed that just 30 minutes of exercise a day can have a profound impact on...
kirti Shah3 Mins read
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Can IVF help a woman get pregnant after 70? Doctors explain the facts
The recent discussions around women becoming mothers at an advanced age have once again sparked curiosity about the limits of modern fertility treatments....
Swapna Karmakar2 Mins read
What happens to your body when you stop smoking? A doctor breaks down the recovery timeline
Quitting smoking is one of the best decisions a person can make for their health. While many smokers worry that the damage caused...
Swapna Karmakar2 Mins read
Tobacco Doesn’t Just Cause Cancer: Doctors Reveal 8 Ways Smoking Damages Your Heart, Brain, Fertility, and Mental Health
For decades, anti-smoking campaigns have focused heavily on lung cancer. While the connection between tobacco and cancer is well established, doctors say many...
Swapna Karmakar2 Mins read
Ebola vs COVID-19: Why Experts Say the Deadly Virus Is Unlikely to Cause a Pandemic but Still Demands Vigilance
The ongoing Ebola outbreak has once again raised concerns about whether the world could face another pandemic similar to COVID-19. While health experts...
Swapna Karmakar2 Mins read
Study Warns Heatwaves Could Trigger a Sharp Rise in Deaths Across Indian Cities — How to Protect Yourself This Summer
As India experiences increasingly intense summers, researchers and health experts are warning that heatwaves may become one of the country’s most serious public...
Swapna Karmakar2 Mins read
