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Yoga for mental health, hormonal balance and immunity: How this ancient practice boosts overall well-being naturally
Yoga, a practice that’s over five thousand years old and combines breathing exercises, physical movement and mindfulness provides a better all-around way to...
Swapna Karmakar2 Mins read
Heat stroke or heat exhaustion? Know the difference and stay safe in summer heat waves
It has only been April in 2026 but it feels like summer is already here with a rise in temperatures where cases of...
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World Parkinson’s Day 2026: How deep brain stimulation is transforming life for patients with advanced parkinson’s disease
Parkinson’s disease is a neurological disorder that gradually affects individuals’ independence, mobility and quality of life. In the early stages, medication is an...
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Chronic Stress Explained: How Long-Term Pressure Damages Your Body and Triggers Lifestyle Diseases
Chronic stress is no longer just an occasional feeling of pressure—it has become a constant part of modern life. Whether it stems from...
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World Liver Day 2026: What studies suggest about life expectancy with fatty liver disease
World Liver Day: Late night junk foods, spending much time behind a desk and exercising very little are slowly eating away the liver....
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