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Persistent Leg Cramps: What Your Body May Be Trying to Warn You About
Leg cramps are not only a temporary inconvenience that recurs. Although it is normal to experience some muscle cramps after exercising or losing...
Swapna Karmakar2 Mins read
Why Women and Men Recover From Pain Differently: The Hidden Role of the Immune System
For years, scientists have observed that men and women experience pain differently. From migraines and arthritis to post-surgical recovery, women often report more...
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Sleep Apnoea Severity Linked to Accelerated Vascular Ageing, Study Finds
Sleep apnoea severity measured over multiple nights was associated with accelerated vascular aging in a large international real-world study using digital home devices. Researchers...
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Are Ultra-Processed Foods Affecting Your Child’s Behaviour? Study Warns Parents
A growing body of research is raising concerns about the impact of ultra-processed foods on children’s health — not just physically, but mentally...
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Maternal Nutrition During Pregnancy: Why Iron, Folic Acid, Omega-3 And Vitamin D Are Crucial For a Healthy Baby
Nutrition is a key determinant for pregnancy outcomes; however, many people do not realize the importance of it. The nutritional status of the...
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What is Embryo Freezing and Selection? Here’s What Couples Need to Know About Modern IVF Labs
Parenthood is today defined by personal timelines, medical options, and lifestyle preferences. With a growing number of Indian couples seeking fertility treatments, in...
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Hepatitis B And C: Why Regular Liver Monitoring is Important And Ways To Eradicate Viral Hepatitis
Viral hepatitis B and C are often referred to as “silent killers” because they can stay latent in your body for many years...
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Struggling With Overactive Bladder? Urologist shares 5 Lifestyle Changes That Help Manage Symptoms
Overactive bladder (OAB) is a condition that affects millions of people, causing sudden and frequent urges to urinate and, in some cases, urgency...
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World Blood Cancer Day: Doctors Warn Early Symptoms of Leukemia and Lymphoma Are Often Ignored
Blood cancer cases are rising globally, but doctors say one of the biggest challenges remains delayed diagnosis due to ignored or misunderstood symptoms....
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World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body
Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...
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Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
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World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
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Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
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