Health Tips
Top Exercise Trends 2024: 7 Popular Home Workouts Transforming Fitness Routines This Year
New Delhi, 25 December 2024: The fitness landscape continues to evolve, and 2024 has brought with it a wave of innovative exercise trends...
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Early Warning Signs of a Stroke: Symptoms to Watch for a Month Before an Attack
New Delhi, 25 December 2024: A stroke, often referred to as a “brain attack,” occurs when blood flow to the brain is interrupted,...
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Lower Your Blood Pressure This Winter With These 7 Simple Tips
New Delhi, 24 December 2024: Winter can be a challenging season for individuals dealing with high blood pressure. Cold weather can constrict blood...
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6 Ways To Reduce Winter Belly Fat Naturally Without Hitting The Gym
New Delhi, 24 December 2024: Winter can be a challenging time to maintain fitness, let alone shed excess belly fat. The cold weather...
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WHO South-East Asia International Day of Persons with Disabilities
International Day of Persons with DisabilitiesAmplifying the leadership of persons with disabilities for an inclusive and sustainable future. By Saima Wazed, Regional Director...
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Comparing stevia with other natural sweeteners
In today’s world everybody prefers to have healthier diet options and to maintain healthy diet options they find other alternatives for sugar like...
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Benefits of Yoga for High Blood Pressure and Diabetes: New Guidelines Released
Yoga: A Holistic Approach to Tackling High Blood Pressure and Diabetes.
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Nita Ambani Diet And Fitness Secret: 7 Tips For A Happier And Healthier You
Nita Ambani is known for her grace and dedication to fitness. Let’s discover the diet and fitness tips she follows to maintain her...
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Don't Miss
World Blood Cancer Day: Doctors Warn Early Symptoms of Leukemia and Lymphoma Are Often Ignored
Blood cancer cases are rising globally, but doctors say one of the biggest challenges remains delayed diagnosis due to ignored or misunderstood symptoms....
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World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body
Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...
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Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
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World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
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Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
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