Home Swapna Karmakar
Written by

Swapna Karmakar is an experienced Health Journalist and the Editorial Lead at Healthwire Media. She has a background in investigative reporting and a deep interest in community health and regulatory updates within the medical sector. Swapna focuses on bridging the gap between healthcare providers and patients by crafting narratives that simplify medical terminology without losing clinical depth. Her research process involves analyzing peer-reviewed journals and official regulatory notifications from bodies like the National Medical Commission (NMC) to provide timely news to both healthcare professionals and the general public. Swapna’s work is characterized by a commitment to transparency and evidence-based reporting. Outside of health reporting, she is an avid traveler and explorer of cultural landscapes. 

516 Articles
Perimenopausal brain fog
Lifestyle & Wellness

Perimenopausal brain fog: 5 simple morning habits to boost focus, energy, and mental clarity naturally

For some women, mornings don’t begin with clarity. They begin with resistance. You wake up feeling like your thoughts are wrapped in cotton....

Lifestyle & Wellness

From Siddha Walk to Healing Walk: Yoga Asanas That Calm Your Mind and Uplift Mood

Yoga For Good Mood: Emotional balance is closely linked to how the body moves and how the breath flows. According to a yoga...

Diet & Nutrition

Are Ultra-Processed Foods Causing Bone Loss? Experts Explain the Risks

Ultra-processed foods and bone health: Who would have thought that foods meant to support your overall wellbeing could actually pose a risk to...

Why Meal Timing Matters: How Your Eating Schedule Affects Digestion, Weight, and Energy
Diet & Nutrition

Why Meal Timing Matters: How Your Eating Schedule Affects Digestion, Weight, and Energy

Many people consider healthy eating based on the kind of food they eats but the timing according to the experts is equally crucial....

Obstetrics & Gynecology

Sexual and Reproductive Health Tests You Shouldn’t Skip in 2026: From STI Screening to Fertility Checks

Sexual and Reproductive Health Tests: For decades, sexual and reproductive health has been surrounded by silence, hesitation, and stigma. Many people feel awkward...

Obstetrics & Gynecology

Pregnant women exposed to extreme heat or cold face double risk of preterm birth, warns doctor

Pregnancy is one of the most delicate phases in a woman’s life, requiring careful attention to nutrition, lifestyle, and environmental conditions. Although maternal...

Pregnancy Anemia
Obstetrics & Gynecology

NIPT during pregnancy: How this blood test helps detect rare genetic conditions early

Rare diseases often remain undiagnosed for long periods, not because symptoms are absent, but because they may be subtle, overlapping, or easily misinterpreted...

Cancer
Oncology

Pancreatic Cancer Risk: Daily Habits That Increase Danger And Lifestyle Changes That Can Help Prevent It

Pancreatic cancer is usually regarded as a type of cancer that is extremely difficult to diagnose and treat because it progresses without any...