Walking Benefits Archives - HealthWire Media

Walking Just 3,967 Steps a Day May Lower Risk of Death, Dementia, and Depression, Reveals Lancet Study

New Delhi, 06 October: You don’t need to hit 10,000 steps a day to protect your health. A new study published in The...

Walking For Heart Health: How Many Steps Should You Walk Daily To Keep Your Cardiovascular Muscles Healthy

New Delhi, 16 August 2025: Maintaining heart health doesn’t always require marathons or gym memberships. One of the most accessible yet powerful forms...

Don't Miss

Latest News

World Blood Cancer Day: Doctors Warn Early Symptoms of Leukemia and Lymphoma Are Often Ignored

Blood cancer cases are rising globally, but doctors say one of the biggest challenges remains delayed diagnosis due to ignored or misunderstood symptoms....

Swapna Karmakar2 Mins read

Latest News

World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body

Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...

Swapna Karmakar2 Mins read

Latest News

Valvular heart disease patients face greater health risks from air pollution: Study

Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...

Swapna Karmakar2 Mins read

Latest News

World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?

A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...

Swapna Karmakar2 Mins read

Latest News

Schizophrenia is not split personality: Expert explains the dangerous mental health myth

There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...

Swapna Karmakar2 Mins read

Walking Benefits

Walking Just 3,967 Steps a Day May Lower Risk of Death, Dementia, and Depression, Reveals Lancet Study

Walking For Heart Health: How Many Steps Should You Walk Daily To Keep Your Cardiovascular Muscles Healthy

Curated Collections

New discovery helps identify colorectal cancer patients at risk for metastasis

Daily Fiber Intake: How Much Do You Really Need?

Dirty air may trigger painful rheumatoid arthritis flares, worsening joint pain and swelling

Endometriosis may raise type 2 diabetes risk by 46%, study finds: What women should know

Get to Know Healthwire Media

Don't Miss

World Blood Cancer Day: Doctors Warn Early Symptoms of Leukemia and Lymphoma Are Often Ignored

World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body

Valvular heart disease patients face greater health risks from air pollution: Study

World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?

Schizophrenia is not split personality: Expert explains the dangerous mental health myth

Section title