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Lifestyle & Wellness

Checking Blood Pressure At Home? Diabetologist Shares 10 Mistakes To Avoid

High blood pressure, also known as hypertension, is a condition where the pressure in your blood vessels spikes above 140/90. According to the...

Swapna Karmakar2 Mins read

Obstetrics & Gynecology

Fertility by Age: How Your Chances of Getting Pregnant Change at 25, 30, 35, and 40

A question that comes up frequently in fertility clinics is surprisingly simple: “Was there something I should have known earlier?” Often, the person...

Swapna Karmakar2 Mins read

Diet & Nutrition

Energy Drinks During Exams: Are They Helping or Harming Students’ Health? Experts Explain

Energy drinks during exams: It is a scene that is common that occurs across the globe on the eve of exam to feel...

Swapna Karmakar2 Mins read

Health Tips

Your Skin Barrier Is Damaged, Not Your Skin: Expert Dermatologists Share Tips to Repair and Strengthen It

In recent years, skincare has evolved from a beauty-focused routine to a science-backed approach centred on long-term skin health. The conversation is no...

Swapna Karmakar7 Mins read

Diet & Nutrition

Gut health and immunity: Why your microbiome plays a key role in preventing infections

The human digestive system is home to trillions of microorganisms collectively known as the gut microbiome. These include bacteria, viruses, and fungi that...

Swapna Karmakar3 Mins read

Meditation

How To Calm Your Mind Instantly? 5 Meditation For Mental Health You Must Try

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Don't Miss

Checking Blood Pressure At Home? Diabetologist Shares 10 Mistakes To Avoid

Fertility by Age: How Your Chances of Getting Pregnant Change at 25, 30, 35, and 40

Energy Drinks During Exams: Are They Helping or Harming Students’ Health? Experts Explain

Your Skin Barrier Is Damaged, Not Your Skin: Expert Dermatologists Share Tips to Repair and Strengthen It

Gut health and immunity: Why your microbiome plays a key role in preventing infections

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