Lifestyle & Wellness

645 Articles
Lifestyle & Wellness

Chocolate Facials for Acne-Prone Skin: How Cocoa Can Help Clear Breakouts

Although chocolate facials for skin prone to acne may seem decadent, there are compounds in cocoa that can help your skin, especially if...

Lifestyle & Wellness

Hyperpigmented Underarms: 4 Home Remedies To Get Rid of Dark Underarms In 10 Days

In this piece, we'll touch on what causes dark underarms, the risks, possible treatments, and steps to prevent it.

Before diving into the ways to improve sleep, it's essential to understand why sleep is so vital for skin health.
Lifestyle & Wellness

Black Water and Skin Health: Is It the Next Beauty Trend?

In the context of skincare, black water that refers to water that has dark colour, usually as a result of the addition of...

Lifestyle & Wellness

The Benefits of Massage for Improving Circulation and Reducing the Appearance of Strawberry Legs

The expression “strawberry legs” refers to the appearance of tiny lumps or black pores on the skin following hair removal, usually on the...

Lifestyle & Wellness

Ajwain and Blood Pressure: Managing Hypertension with Herbal Remedies

Ajwain also known as carom seeds, is a spice that is frequently used in Indian cooking and traditional medicines. It is derived from...

Lifestyle & Wellness

What to Eat to Stop White Discharge?

What is White Discharge? A clear or yellowish fluid known as white discharge emerges from your vagina. It helps lubricate and clean your...

Lifestyle & Wellness

Healthy Gut Diet Tips: 5 Foods You Must Avoid Eating At Night As Per Ayurveda

Embarking on a journey for a healthy gut, Ayurveda reveals helpful tips regarding diet. Here's a rundown of the top five foods to...

Lifestyle & Wellness

Foods to Avoid After Facing Silent Miscarriage

Having a quiet miscarriage can be emotionally and physically draining, so it is important to look after yourself during this time. While there...

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World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body

Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...

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Valvular heart disease patients face greater health risks from air pollution: Study

Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...

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World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?

A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...

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Schizophrenia is not split personality: Expert explains the dangerous mental health myth

There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...

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Guava juice and iron absorption: Scientists explore a surprisingly powerful combination

Regular consumption of guava juice could be an easy and cost effective measure to reduce the risk of developing anaemia among adolescent girls...

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