Lifestyle & Wellness
Colon Cancer No Longer An ‘Old Age’ Disease: Experts Warn Of Deadly Surge Among The Young
Colon Cancer No Longer An ‘Old Age’ Disease: Cases of colorectal cancer, also known as colon cancer has been rising in young adults...
Swapna Karmakar7 Mins read
Checking Blood Pressure At Home? Diabetologist Shares 10 Mistakes To Avoid
High blood pressure, also known as hypertension, is a condition where the pressure in your blood vessels spikes above 140/90. According to the...
Swapna Karmakar2 Mins read
Ramadan 2026 Fitness Guide: Best Time To Work Out While Fasting
Ramadan 2026 is a holy month that involves fasting, reflections and spiritual development. Yet, the question most of the people ask themselves is...
Swapna Karmakar2 Mins read
Silent Stress: 7 Subtle Signs Your Mind Is More Exhausted Than You Realise
Stress does not always appear in dramatic ways. In many cases, it quietly builds up in the background of everyday life, affecting your...
Swapna Karmakar2 Mins read
Why Men Feel Constantly Tired: Experts Reveal the Hidden Role of Dehydration, Stress and Poor Sleep
For many men today, health challenges don’t begin with illness; they start quietly, woven into everyday routines. Long hours at a desk, crowded...
Swapna Karmakar2 Mins read
World Sleep Day 2026: The Silent Health Crisis of Sleepless Nights — Why Quality Sleep Is Essential for Your Brain, Heart, and Immunity
World Sleep Day is observed to highlight the importance of healthy sleep and raise awareness about sleep disorders that affect millions of people...
Swapna Karmakar2 Mins read
Menstrual health matters: What science says about period myths
Menstrual health is a topic that is surrounded by silence, stigma and deep rooted myths despite it being a normal biological occurrence which...
Swapna Karmakar2 Mins read
No Smoking Day 2026: From Morning Cough to Breathlessness — Signs Your Lungs Are in Trouble
No Smoking Day 2026: Smoking is one of the biggest public health threats across the world, responsible for over 7 million deaths yearly,...
Swapna Karmakar6 Mins read
Don't Miss
Can IVF help a woman get pregnant after 70? Doctors explain the facts
The recent discussions around women becoming mothers at an advanced age have once again sparked curiosity about the limits of modern fertility treatments....
Swapna Karmakar2 Mins read
What happens to your body when you stop smoking? A doctor breaks down the recovery timeline
Quitting smoking is one of the best decisions a person can make for their health. While many smokers worry that the damage caused...
Swapna Karmakar2 Mins read
Tobacco Doesn’t Just Cause Cancer: Doctors Reveal 8 Ways Smoking Damages Your Heart, Brain, Fertility, and Mental Health
For decades, anti-smoking campaigns have focused heavily on lung cancer. While the connection between tobacco and cancer is well established, doctors say many...
Swapna Karmakar2 Mins read
Ebola vs COVID-19: Why Experts Say the Deadly Virus Is Unlikely to Cause a Pandemic but Still Demands Vigilance
The ongoing Ebola outbreak has once again raised concerns about whether the world could face another pandemic similar to COVID-19. While health experts...
Swapna Karmakar2 Mins read
Study Warns Heatwaves Could Trigger a Sharp Rise in Deaths Across Indian Cities — How to Protect Yourself This Summer
As India experiences increasingly intense summers, researchers and health experts are warning that heatwaves may become one of the country’s most serious public...
Swapna Karmakar2 Mins read
