Lifestyle & Wellness
Colon Cancer No Longer An ‘Old Age’ Disease: Experts Warn Of Deadly Surge Among The Young
Colon Cancer No Longer An ‘Old Age’ Disease: Cases of colorectal cancer, also known as colon cancer has been rising in young adults...
Swapna Karmakar7 Mins read
Checking Blood Pressure At Home? Diabetologist Shares 10 Mistakes To Avoid
High blood pressure, also known as hypertension, is a condition where the pressure in your blood vessels spikes above 140/90. According to the...
Swapna Karmakar2 Mins read
Ramadan 2026 Fitness Guide: Best Time To Work Out While Fasting
Ramadan 2026 is a holy month that involves fasting, reflections and spiritual development. Yet, the question most of the people ask themselves is...
Swapna Karmakar2 Mins read
Silent Stress: 7 Subtle Signs Your Mind Is More Exhausted Than You Realise
Stress does not always appear in dramatic ways. In many cases, it quietly builds up in the background of everyday life, affecting your...
Swapna Karmakar2 Mins read
Why Men Feel Constantly Tired: Experts Reveal the Hidden Role of Dehydration, Stress and Poor Sleep
For many men today, health challenges don’t begin with illness; they start quietly, woven into everyday routines. Long hours at a desk, crowded...
Swapna Karmakar2 Mins read
World Sleep Day 2026: The Silent Health Crisis of Sleepless Nights — Why Quality Sleep Is Essential for Your Brain, Heart, and Immunity
World Sleep Day is observed to highlight the importance of healthy sleep and raise awareness about sleep disorders that affect millions of people...
Swapna Karmakar2 Mins read
Menstrual health matters: What science says about period myths
Menstrual health is a topic that is surrounded by silence, stigma and deep rooted myths despite it being a normal biological occurrence which...
Swapna Karmakar2 Mins read
No Smoking Day 2026: From Morning Cough to Breathlessness — Signs Your Lungs Are in Trouble
No Smoking Day 2026: Smoking is one of the biggest public health threats across the world, responsible for over 7 million deaths yearly,...
Swapna Karmakar6 Mins read
Don't Miss
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
Swapna Karmakar2 Mins read
World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
Swapna Karmakar2 Mins read
Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
Swapna Karmakar2 Mins read
Guava juice and iron absorption: Scientists explore a surprisingly powerful combination
Regular consumption of guava juice could be an easy and cost effective measure to reduce the risk of developing anaemia among adolescent girls...
Swapna Karmakar2 Mins read
Complex Hip Replacement with 3D Implant at SGRH
New Delhi: In a landmark medical achievement, Sir Ganga Ram Hospital has successfully performed a highly complex revision total hip replacement using a...
kirti Shah2 Mins read
