Lifestyle & Wellness
From Siddha Walk to Healing Walk: Yoga Asanas That Calm Your Mind and Uplift Mood
Yoga For Good Mood: Emotional balance is closely linked to how the body moves and how the breath flows. According to a yoga...
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Study Links Excessive Smartphone Use to Eating Disorders Risk
In the recent times, smartphones have become an essential part of daily life. From social media scrolling to fitness tracking and food apps,...
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World Tuberculosis Day 2026: What Is Drug-Resistant TB and How Is It Diagnosed?
Drug-resistant tuberculosis (TB) refers to a severe form of Tuberculosis where the bacteria is no longer affected by the anti-TB drugs. It normally...
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Are You Sitting Too Much? The Silent Damage It Causes to Your Body
Our contemporary life is full of hours of sitting down, many people either working on a laptop, watching TV, scrolling the phone or...
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Office Sitting Syndrome: 7 Health Risks of Sitting Too Long and How to Fix It
In today’s digital-first world, long hours at a desk have become the norm. From back-to-back meetings to endless screen time, many professionals spend...
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What Is Insulin Resistance? 7 Early Symptoms, Causes & Ways to Reverse It Naturally
When we talk about clinical practice, one of the most common realisations we see in patients is this, that they have no idea...
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High Blood Pressure in Young Adults: Why Cases Are Rising in Your 20s and 30s
High blood pressure, or hypertension, was once considered a health condition affecting older adults. However, in recent years, there has been a noticeable...
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Why Young Adults Are Developing High Blood Pressure: Signs, Causes, and Prevention Tips
High Blood Pressure in Young People: High blood pressure or high BP was considered a disease of old age. This disease was generally...
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Don't Miss
Can IVF help a woman get pregnant after 70? Doctors explain the facts
The recent discussions around women becoming mothers at an advanced age have once again sparked curiosity about the limits of modern fertility treatments....
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What happens to your body when you stop smoking? A doctor breaks down the recovery timeline
Quitting smoking is one of the best decisions a person can make for their health. While many smokers worry that the damage caused...
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Tobacco Doesn’t Just Cause Cancer: Doctors Reveal 8 Ways Smoking Damages Your Heart, Brain, Fertility, and Mental Health
For decades, anti-smoking campaigns have focused heavily on lung cancer. While the connection between tobacco and cancer is well established, doctors say many...
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Ebola vs COVID-19: Why Experts Say the Deadly Virus Is Unlikely to Cause a Pandemic but Still Demands Vigilance
The ongoing Ebola outbreak has once again raised concerns about whether the world could face another pandemic similar to COVID-19. While health experts...
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Study Warns Heatwaves Could Trigger a Sharp Rise in Deaths Across Indian Cities — How to Protect Yourself This Summer
As India experiences increasingly intense summers, researchers and health experts are warning that heatwaves may become one of the country’s most serious public...
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