Lifestyle & Wellness
From Siddha Walk to Healing Walk: Yoga Asanas That Calm Your Mind and Uplift Mood
Yoga For Good Mood: Emotional balance is closely linked to how the body moves and how the breath flows. According to a yoga...
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Study Links Excessive Smartphone Use to Eating Disorders Risk
In the recent times, smartphones have become an essential part of daily life. From social media scrolling to fitness tracking and food apps,...
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World Tuberculosis Day 2026: What Is Drug-Resistant TB and How Is It Diagnosed?
Drug-resistant tuberculosis (TB) refers to a severe form of Tuberculosis where the bacteria is no longer affected by the anti-TB drugs. It normally...
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Are You Sitting Too Much? The Silent Damage It Causes to Your Body
Our contemporary life is full of hours of sitting down, many people either working on a laptop, watching TV, scrolling the phone or...
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Office Sitting Syndrome: 7 Health Risks of Sitting Too Long and How to Fix It
In today’s digital-first world, long hours at a desk have become the norm. From back-to-back meetings to endless screen time, many professionals spend...
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What Is Insulin Resistance? 7 Early Symptoms, Causes & Ways to Reverse It Naturally
When we talk about clinical practice, one of the most common realisations we see in patients is this, that they have no idea...
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High Blood Pressure in Young Adults: Why Cases Are Rising in Your 20s and 30s
High blood pressure, or hypertension, was once considered a health condition affecting older adults. However, in recent years, there has been a noticeable...
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Why Young Adults Are Developing High Blood Pressure: Signs, Causes, and Prevention Tips
High Blood Pressure in Young People: High blood pressure or high BP was considered a disease of old age. This disease was generally...
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Don't Miss
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
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World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
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Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
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Guava juice and iron absorption: Scientists explore a surprisingly powerful combination
Regular consumption of guava juice could be an easy and cost effective measure to reduce the risk of developing anaemia among adolescent girls...
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Complex Hip Replacement with 3D Implant at SGRH
New Delhi: In a landmark medical achievement, Sir Ganga Ram Hospital has successfully performed a highly complex revision total hip replacement using a...
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