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8 Hidden Nutrient Deficiencies That Could Be Making You Feel Tired
New Delhi, 04 August 2025: Are you constantly feeling exhausted, even after a full night’s sleep? Struggling to make it through the day...
kirti Shah3 Mins read
Walking Before or After Meals: What Science Says About the Best Time to Walk for Fat Burn and BP Control
New Delhi, 04 August 2025: Walking is one of the simplest yet most powerful exercises you can do daily. But when it comes...
kirti Shah3 Mins read
Monsoon Brings Mosquito Surge: 10 Expert-Backed Ways to Prevent Bites and Stay Safe
New Delhi, 03 August 2025: With the arrival of the monsoon season, temperatures drop and greenery blooms — but so do mosquitoes. This...
kirti Shah3 Mins read
No Fixed Bedtime Raises Heart Attack and Stroke Risk by 26% – Even 7–8 Hours of Sleep Won’t Protect You
New Delhi, 03 August 2025: We have all been told to get a solid 7–8 hours of sleep each night — but new...
kirti Shah3 Mins read
This Silent Threat Around Is Eating Away at the Brain, Even Increasing the Risk of Dementia
New Delhi, 03 August 2025: You can’t see it, you can’t touch it, but it’s all around you — and it might be...
kirti Shah4 Mins read
Eating Disorders and the Psychedelic Shift: Why More Are Turning to Cannabis and Alternative Therapies for Relief
New Delhi, 03 August 2025: In a shift that is drawing both curiosity and concern from the medical community, growing numbers of people...
kirti Shah4 Mins read
New Study Reveals How Soil Fungus Can Increase Wheat Grain Size and Boost Zinc Content
New Delhi, 03 August 2025: In a major breakthrough that could transform global agriculture and nutrition, researchers have discovered that combining bread wheat...
kirti Shah3 Mins read
Ultra-Processed Foods May Raise Lung Cancer Risk by 41%, Study Finds – Experts Warn of Long-Term Dangers
New Delhi, 03 August 2025: Ultra-processed foods (UPFs) — including sugary snacks, packaged meals, sodas, and processed meats — are now a dominant...
kirti Shah4 Mins read
Don't Miss
World Blood Cancer Day: Doctors Warn Early Symptoms of Leukemia and Lymphoma Are Often Ignored
Blood cancer cases are rising globally, but doctors say one of the biggest challenges remains delayed diagnosis due to ignored or misunderstood symptoms....
Swapna Karmakar2 Mins read
World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body
Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...
Swapna Karmakar2 Mins read
Valvular heart disease patients face greater health risks from air pollution: Study
Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...
Swapna Karmakar2 Mins read
World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?
A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...
Swapna Karmakar2 Mins read
Schizophrenia is not split personality: Expert explains the dangerous mental health myth
There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...
Swapna Karmakar2 Mins read
