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Daily Water Intake for Weight Loss

Water is a fundamental need for our existence, and its significance in weight loss often overlooked. Drinking Daily Water Intake for Weight Loss...

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Diet & Nutrition

Energy Drinks During Exams: Are They Helping or Harming Students’ Health? Experts Explain

Energy drinks during exams: It is a scene that is common that occurs across the globe on the eve of exam to feel...

Swapna Karmakar2 Mins read

Health Tips

Your Skin Barrier Is Damaged, Not Your Skin: Expert Dermatologists Share Tips to Repair and Strengthen It

In recent years, skincare has evolved from a beauty-focused routine to a science-backed approach centred on long-term skin health. The conversation is no...

Swapna Karmakar7 Mins read

Diet & Nutrition

Gut health and immunity: Why your microbiome plays a key role in preventing infections

The human digestive system is home to trillions of microorganisms collectively known as the gut microbiome. These include bacteria, viruses, and fungi that...

Swapna Karmakar3 Mins read

Health Tips

Heatwave health alert: Warning signs of heat exhaustion and how to stay safe in extreme heat

As temperatures continue to soar across many regions, heatwaves are becoming increasingly frequent and intense. Prolonged exposure to extreme heat can put serious...

Swapna Karmakar2 Mins read

Cardiology

Heart disease on the rise: Expert reveals the best foods to naturally protect your heart

Rising cases of heart disease are concerning, and it is happening due to poor lifestyle and unhealthy food choices that we make in...

Swapna Karmakar3 Mins read

water intake

Daily Water Intake for Weight Loss

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