Mental Health
Untold Story: Kolkata Rape, Murder Case Sheds Light on Parents’ Mental Health Struggles
The body of the postgraduate trainee doctor found dead on Friday morning at a seminar room of RG Kar Medical College and Hospital...
2 Mins read
New Study Reveals Mediterranean Diet as Effective Stress Reliever
Unveiling the Link between Mediterranean Diet and Stress Relief.
1 Mins read
How To Calm Your Mind Instantly? 5 Meditation For Mental Health You Must Try
Meditation For Mental Health: Exploring 5 Different Meditation Styles.
1 Mins read
Superfoods That Might Help You Fight Anxiety
In our bustling world, anxiety has become an unwelcome companion for many. Yet, a holistic approach to mental well-being involves more than therapy...
1 Mins read
Understanding Sad Feelings: Spotting Depression Early
In our busy world, we might not notice when someone is going through a tough time with their mental health. Depression is a...
1 Mins read
Cracking the Code: Panic Attack vs. Anxiety Attack
Understanding mental health can be tricky, especially when it comes to panic and anxiety attacks – they’re like different storms in your mind....
1 Mins read
Don't Miss
Why Men Feel Constantly Tired: Experts Reveal the Hidden Role of Dehydration, Stress and Poor Sleep
For many men today, health challenges don’t begin with illness; they start quietly, woven into everyday routines. Long hours at a desk, crowded...
Swapna Karmakar2 Mins read
Can 150 Minutes of Exercise a Week Help You Live Longer? Scientists Weigh In
In case you have ever questioned yourself what exactly is the best amount of exercise to help you improve health and live a...
Swapna Karmakar2 Mins read
Severe Period Pain Could Signal Endometriosis: Gynecologist Warns Women Not to Ignore These Symptoms
Many women experience pain and discomfort during their menstrual cycle and often consider it a normal part of periods. However, health experts say...
Swapna Karmakar2 Mins read
Glaucoma Risk Factors: These People Are More Likely to Develop the ‘Silent Vision Thief’
Glaucoma is a serious eye condition that can gradually damage vision. It is often called the “silent vision thief” because its early symptoms...
Swapna Karmakar2 Mins read
Sepsis: When a Simple Infection Can Turn Life-Threatening — Warning Signs You Should Never Ignore
Many people tend to ignore minor health problems such as fever, cough, urinary infections, or small wounds that develop infections. However, doctors emphasize...
Swapna Karmakar2 Mins read
