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Weight Loss Tips For Women: 8 Effective Sitting Exercises To Lose Thigh Fat At Home
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Morning Walk Vs Evening Walk: Which One Works Better For Weight Loss

New Delhi, 14 November 2025: Walking is one of the simplest yet most effective forms of exercise for anyone looking to lose weight...

7 Simple Eye Exercises To Ease Screen-Induced Strain.
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5 Everyday Habits That Secretly Harm Your Eyes Without You Realizing It

New Delhi, 14 November 2025: Our eyes are among the most vital organs, yet many of us unknowingly expose them to harm through...

Diabetes
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7 Everyday Habits That Help Prevent Type 2 Diabetes: Expert Advice from Dr. Priyamvada Tyagi

New Delhi, 14 November, 2025: Type 2 diabetes is one of the most common lifestyle-related conditions today, but the encouraging truth is this:...

Diabetes
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World Diabetes Day 2025: Can Type 2 Diabetes Be Reversed? Experts Share What Actually Works

New Delhi, 14 November, 2025: Type 2 diabetes has become one of the most common chronic illnesses worldwide, affecting hundreds of millions of...

Diabetes
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How Diabetes and Heart Disease Are Connected -What You Need to Know

New Delhi, 27 November, 2025: Diabetes and heart disease are two of the most common chronic conditions worldwide, and the connection between them...

Lung Disease
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Natural Ways To Relieve Chronic Cough And Strengthen Lung Health

New Delhi, 12 November, 2025: A persistent cough can be more than just an annoyance — it’s often a sign that your respiratory...

pneumonia
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How to Prevent Pneumonia During Winter: Effective Home Remedies and Medical Tips

New Delhi, 12 November, 2025: Winter brings cozy sweaters, warm beverages, and festive cheer—but it also brings an increased risk of respiratory infections,...

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Delhi’s Air Hits Hazardous Levels, GRAP-3 Curbs Kick In Across NCR

New Delhi, 12 November, 2025: Delhi woke up on Tuesday to an air quality emergency as its Air Quality Index (AQI) crossed the...

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World Blood Cancer Day: Doctors Warn Early Symptoms of Leukemia and Lymphoma Are Often Ignored

Blood cancer cases are rising globally, but doctors say one of the biggest challenges remains delayed diagnosis due to ignored or misunderstood symptoms....

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World No Tobacco Day 2026: Vaping, Gutka, and Cigarettes — How Tobacco Quietly Damages the Entire Body

Tobacco use continues to remain one of the world’s leading preventable causes of death, claiming millions of lives every year. While lung cancer...

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Valvular heart disease patients face greater health risks from air pollution: Study

Did you know that air pollution can worsen outcomes in individuals with heart valve disease causing more than just an irritation to your...

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World Digestive Health Day 2026: Are “healthy” diet snacks wrecking your gut?

A lot of people try to lose weight or stay fit and ‘DIET’ snacks are marketed as a healthier option. They are usually...

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Schizophrenia is not split personality: Expert explains the dangerous mental health myth

There is more talk about mental health in India than before but there are still many myths. One of the most common misconceptions...

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