Heart disease is often perceived as an ailment of older age, but…
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Lifestyle
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The Role of Exercise in Managing Cholesterol Levels
Maintaining healthy cholesterol levels is crucial for overall cardiovascular health, and exercise…
Avoiding Overheating: Tips for Staying Cool During Pregnancy
Pregnancy brings joy, anticipation, and a few challenges—especially during the scorching summer…
Skincare Tips for Different Skin Types
Achieving healthy, radiant skin is a universal desire, but with the diverse…
Incorporating Kodo Millet Flour into Baking for Healthier Treats
Kodo millet, also known as “Kodo ka Chawal“, is a type of…
Cholesterol Awareness: Key Symptoms You Shouldn’t Ignore
In the realm of cardiovascular health, cholesterol awareness stands as a pivotal…
The Role of Antioxidants in Preventing and Managing Strawberry Legs: Foods and Skincare Products to Incorporate
Antioxidants play a crucial role in preventing and managing the appearance of…