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Bird flu, also known as avian influenza, is a viral infection primarily affecting birds but capable of infecting humans in rare cases. The...
Walking for just 30 minutes a day is one of the simplest yet most effective ways to improve overall health, enhance longevity, and...
The liver is one of the most vital organs in the body, responsible for detoxification, metabolizing nutrients, and regulating essential biochemical processes, and...
Chronic stress has a profound and often underestimated impact on the immune system, influencing the body’s ability to fight infections, heal wounds, and...
Sleep deprivation is increasingly recognized as a major but often overlooked factor contributing to weight gain and persistent fatigue, and understanding its effects...