breathing exercises for strong heart Archives - HealthWire Media

World Heart Day Yoga: 9 Simple Asanas and Breathing Exercises for a Stronger, Healthier Heart

New Delhi, 24 September, 2025: Every year, World Heart Day is observed to raise awareness about cardiovascular diseases, which remain one of the...

Don't Miss

Obstetrics & Gynecology

HPV Vaccine in Your 20s: What Every Young Woman Must Know Before It’s Too Late

Women’s health in India is still too often approached in fragments. Care is sought when symptoms become disruptive, when pain becomes hard to...

Swapna Karmakar3 Mins read

Cardiology

Why Heart Attacks Are Striking Younger People: The Hidden Risks You Can’t Ignore

Heart attacks, medically known as myocardial infarctions, were long considered a disease of the older population. But recent trends suggest a worrying shift:...

Swapna Karmakar3 Mins read

Say Goodbye to Hair Loss: 5 Foods to Strengthen Your Strands

Diet & Nutrition

Iron Deficiency And Hair Loss: Why This Common Nutrient Shortage Causes Hair Thinning

Iron Deficiency And Hair Loss: Hair loss is a common issue that can affect people of all ages, caused by several factors. Experts...

Swapna Karmakar2 Mins read

Alarming Trend: Colon Cancer Cases Soar in Under 50 Age Group

Lifestyle & Wellness

Colon Cancer No Longer An ‘Old Age’ Disease: Experts Warn Of Deadly Surge Among The Young

Colon Cancer No Longer An ‘Old Age’ Disease: Cases of colorectal cancer, also known as colon cancer has been rising in young adults...

Swapna Karmakar7 Mins read

Lifestyle & Wellness

Checking Blood Pressure At Home? Diabetologist Shares 10 Mistakes To Avoid

High blood pressure, also known as hypertension, is a condition where the pressure in your blood vessels spikes above 140/90. According to the...

Swapna Karmakar2 Mins read

breathing exercises for strong heart

World Heart Day Yoga: 9 Simple Asanas and Breathing Exercises for a Stronger, Healthier Heart

Curated Collections

Why Is Your Vision Still Blurry After New Glasses? Experts Explain Hidden Eye Conditions

Chronic Back Pain: Is Your Kidney Silently Suffering? 5 Red Flags You Shouldn’t Ignore

Stress Taking Over Your Life? 10 Daily Habits to Reduce Anxiety and Mental Overload Naturally

Board Exam Results 2026: Warning signs of depression and suicidal thoughts in teens every parent must watch for

Get to Know Healthwire Media