Fashion designer-actor Masaba Gupta is going to be a mommy! She made the announcement in a joint post with husband Satyadeep Mishra on Thursday.
She shared pregnant emoji, heart eyes avatars of their faces and a picture of the two of them sitting on the floor, sharing a cuddle. She wrote, “In other news – Two little feet are on their way to us! Please send love,blessings and banana chips ( plain salted ONLY) #babyonboard #mom&dad.”
Neena Gupta shared Masaba’s post on her own IG and wrote, “Humare bacchon ka baccha aane Wala hai. Isse zyada Khushi ki baat Kya ho sakti hai (My children are about to have a child. What could be a happier news?)
Like any first-time parents, their excitement surely brims high. This period calls for attentive care to their health, being the core of a smooth and safe pregnancy journey. As first-time parents, allow me to share with you practical, easy-to-follow tips to make your pregnancy journey a delightful and healthy one.
- First up, Prenatal Care doesn’t escape the checklist. Frequent check-ins with health experts keep track of your progress and address health concerns that might arise, thereby ensuring both mom and baby’s well-being.
- On the other hand, following a nutritious diet plan plays a pivotal role in ensuring a healthy pregnancy. Enjoy a variety of food groups – fruits, vegetables, whole grains, lean meats, and dairy included, to gain a balanced intake of vital vitamins and minerals!
- Regular exercise is next in order. Simple, low-impact activities like walking, swimming, or prenatal yoga are ideal. They boost circulation, cut down on stress and contribute to overall wellness.
- Pair this with an ample amount of daily rest and sleep, focusing on both physical and emotional well-being. During this period, your body’s signals matter even more, so prioritize rest!
- Pregnancy is also a time of fluctuating emotions and potential stress. Therefore, finding practical ways such as breathing exercises, meditation, or prenatal massage to handle stress effectively is crucial.
- Knowledge is power, so ensure that you educate yourself about everything pregnancy, childbirth, and newborn care. Empower yourself by attending prenatal classes, reading from credible sources, and taking advice from healthcare professionals.
- A strong support system goes a long way. Family, friends, and healthcare providers can offer the emotional backing during this time, making first-time parents feel more supported and confident.
- Keep an eye on your child’s movements; this is important in assessing their well-being. If anything seems off about the usual patterns, report to your healthcare provider at once.
Lastly, as the big day draws near, first-time parents should get ready for their newborn’s arrival. Get the nursery ready, shop for essential baby items, and discuss parenting roles and responsibilities – it is an exciting period!
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