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Just 5 Minutes a Day Could Cut Your Dementia Risk by 40% — Here’s What the Latest Study Found
New Delhi, 19 October, 2025: For years, we’ve been told that we need at least 150 minutes of moderate exercise a week to...
kirti Shah4 Mins read
10 Hidden Health Issues You Might Be Ignoring — Until It’s Too Late
New Delhi, 18 October, 2025: Many serious health problems develop quietly, showing little to no symptoms until they reach an advanced stage. These...
kirti Shah3 Mins read
Why You Are Always Tired: 9 Surprising Reasons Behind Low Energy
New Delhi, 18 October, 2025: Do you wake up feeling groggy, drag through the afternoon, or crash by early evening—even after a full...
kirti Shah4 Mins read
Home Remedies for Cold and Cough That Actually Work
New Delhi, 17 October, 2025: The common cold and cough are among the most frequent illnesses that affect people of all ages. Whether...
kirti Shah4 Mins read
Ayurvedic vs Modern Medicine: Which Works Better for Chronic Illness?
New Delhi, 17 October, 2025: When it comes to treating chronic illnesses—long-term conditions like diabetes, arthritis, asthma, thyroid disorders, and autoimmune diseases—many people...
kirti Shah4 Mins read
PCOS Diet Plan: What to Eat and Avoid for Hormonal Balance
New Delhi, 17 October, 2025: Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting millions of women worldwide. It can lead to...
kirti Shah3 Mins read
Scrolling on Toilet Increases Your Risk of Haemorrhoids, New Study Shows
New Delhi, 17 October 2025: Many people carry their smartphones everywhere – including the bathroom. What may seem like harmless scrolling while sitting...
kirti Shah4 Mins read
Delhi AQI Dips to ‘Poor’ Category Ahead of Diwali: 10 Simple Tips to Stay Safe Right Now
New Delhi, 16 October, 2025: As the festive season approaches, Delhi is once again facing a worsening air quality situation, with the Air...
kirti Shah5 Mins read
Don't Miss
Why Heart Attacks Are Striking Younger People: The Hidden Risks You Can’t Ignore
Heart attacks, medically known as myocardial infarctions, were long considered a disease of the older population. But recent trends suggest a worrying shift:...
Swapna Karmakar3 Mins read
Iron Deficiency And Hair Loss: Why This Common Nutrient Shortage Causes Hair Thinning
Iron Deficiency And Hair Loss: Hair loss is a common issue that can affect people of all ages, caused by several factors. Experts...
Swapna Karmakar2 Mins read
Colon Cancer No Longer An ‘Old Age’ Disease: Experts Warn Of Deadly Surge Among The Young
Colon Cancer No Longer An ‘Old Age’ Disease: Cases of colorectal cancer, also known as colon cancer has been rising in young adults...
Swapna Karmakar7 Mins read
Checking Blood Pressure At Home? Diabetologist Shares 10 Mistakes To Avoid
High blood pressure, also known as hypertension, is a condition where the pressure in your blood vessels spikes above 140/90. According to the...
Swapna Karmakar2 Mins read
Fertility by Age: How Your Chances of Getting Pregnant Change at 25, 30, 35, and 40
A question that comes up frequently in fertility clinics is surprisingly simple: “Was there something I should have known earlier?” Often, the person...
Swapna Karmakar2 Mins read
