Health Tips
Early Warning Signs of a Stroke: Symptoms to Watch for a Month Before an Attack
New Delhi, 25 December 2024: A stroke, often referred to as a “brain attack,” occurs when blood flow to the brain is interrupted,...
kirti Shah2 Mins read
Lower Your Blood Pressure This Winter With These 7 Simple Tips
New Delhi, 24 December 2024: Winter can be a challenging season for individuals dealing with high blood pressure. Cold weather can constrict blood...
kirti Shah2 Mins read
6 Ways To Reduce Winter Belly Fat Naturally Without Hitting The Gym
New Delhi, 24 December 2024: Winter can be a challenging time to maintain fitness, let alone shed excess belly fat. The cold weather...
kirti Shah2 Mins read
WHO South-East Asia International Day of Persons with Disabilities
International Day of Persons with DisabilitiesAmplifying the leadership of persons with disabilities for an inclusive and sustainable future. By Saima Wazed, Regional Director...
kirti Shah3 Mins read
Comparing stevia with other natural sweeteners
In today’s world everybody prefers to have healthier diet options and to maintain healthy diet options they find other alternatives for sugar like...
kirti Shah2 Mins read
Benefits of Yoga for High Blood Pressure and Diabetes: New Guidelines Released
Yoga: A Holistic Approach to Tackling High Blood Pressure and Diabetes.
1 Mins read
Nita Ambani Diet And Fitness Secret: 7 Tips For A Happier And Healthier You
Nita Ambani is known for her grace and dedication to fitness. Let’s discover the diet and fitness tips she follows to maintain her...
1 Mins read
High Cholesterol Management: Top 7 Superfoods That Can Easily Lower LDL Cholesterol Levels
High Cholesterol: If you are suffering from high LDL cholesterol levels, make sure to include these 7 superfoods to your daily diet routine.
2 Mins read
Don't Miss
Why Men Feel Constantly Tired: Experts Reveal the Hidden Role of Dehydration, Stress and Poor Sleep
For many men today, health challenges don’t begin with illness; they start quietly, woven into everyday routines. Long hours at a desk, crowded...
Swapna Karmakar2 Mins read
Can 150 Minutes of Exercise a Week Help You Live Longer? Scientists Weigh In
In case you have ever questioned yourself what exactly is the best amount of exercise to help you improve health and live a...
Swapna Karmakar2 Mins read
Severe Period Pain Could Signal Endometriosis: Gynecologist Warns Women Not to Ignore These Symptoms
Many women experience pain and discomfort during their menstrual cycle and often consider it a normal part of periods. However, health experts say...
Swapna Karmakar2 Mins read
Glaucoma Risk Factors: These People Are More Likely to Develop the ‘Silent Vision Thief’
Glaucoma is a serious eye condition that can gradually damage vision. It is often called the “silent vision thief” because its early symptoms...
Swapna Karmakar2 Mins read
Sepsis: When a Simple Infection Can Turn Life-Threatening — Warning Signs You Should Never Ignore
Many people tend to ignore minor health problems such as fever, cough, urinary infections, or small wounds that develop infections. However, doctors emphasize...
Swapna Karmakar2 Mins read
