Today Friday , 10 April 2026

Today Friday , 10 April 2026

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Walking

4 Articles

Lifestyle & Wellness

Climbing Stairs Vs. Brisk Walking: Which Is Better For Fast Weight Loss?

Weight Loss Tips: Are you trying to lose weight but not able to do so? Well, we got your back. Today, we will...

Swapna Karmakar2 Mins read

Walking Just 3,967 Steps a Day May Lower Risk of Death, Dementia, and Depression, Reveals Lancet Study

New Delhi, 06 October: You don’t need to hit 10,000 steps a day to protect your health. A new study published in The...

kirti Shah2 Mins read

Brisk walking is good for health of our brain.

How Walking Can Burn Belly Fat: Simple Tips for Busy People

New Delhi, 27 May 2025: Belly fat is not just a cosmetic concern—it’s linked to serious health problems such as heart disease, type...

kirti Shah3 Mins read

Walking

Cardiology Health News Health Tips Lifestyle Lifestyle & Wellness

10 Heart Health Benefits of Walking Daily for 30 Minutes

New Delhi, 07 January 2025: Walking is one of the simplest yet most effective forms of exercise. It doesn’t require any special equipment...

kirti Shah2 Mins read

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Swapna Karmakar3 Mins read

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Pregnant women exposed to extreme heat or cold face double risk of preterm birth, warns doctor

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