Today Wednesday , 25 March 2026

Today Wednesday , 25 March 2026

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stress management

5 Articles

How Stress Affects Your Heart and Blood Sugar — And What to Do About It

New Delhi, 27 November, 2025: Stress is an unavoidable part of modern life, but its impact on the body extends far beyond feeling...

kirti Shah4 Mins read

How Stress Raises Your Blood Pressure and Damages the Heart — Explained

New Delhi, 01 November, 2025: In today’s world stress has become an inseparable part of daily life. From demanding jobs and financial pressures...

kirti Shah5 Mins read

Eye Health

How to Prevent Type 2 Diabetes: Expert Tips for Blood Sugar Control and Healthy Living

New Delhi, 23 October, 2025: Type 2 diabetes has become a major global health concern, affecting millions of people worldwide. Unlike type 1...

kirti Shah4 Mins read

Unusual Sweating

The Stress–Disease Link: How Chronic Stress Can Trigger Serious Health Problems

New Delhi, 14 October, 2025: In today’s busy world, stress has become a constant companion for many. While occasional stress can be a...

kirti Shah5 Mins read

Stress Management Tips: Try These 5 Evening Activities for Instant Relief From Anxiety

Health Tips Latest News

Stress Management Tips: Try These 5 Evening Activities for Instant Relief From Anxiety

Stress Management Tips: Are you feeling that heaviness on your chest all the time? Well, this could be a sign of excessive stress...

2 Mins read

Don't Miss

Lifestyle & Wellness

Why Men Feel Constantly Tired: Experts Reveal the Hidden Role of Dehydration, Stress and Poor Sleep

For many men today, health challenges don’t begin with illness; they start quietly, woven into everyday routines. Long hours at a desk, crowded...

Swapna Karmakar2 Mins read

Can 150 Minutes of Exercise a Week Help You Live Longer? Scientists Weigh In

Health News

Can 150 Minutes of Exercise a Week Help You Live Longer? Scientists Weigh In

In case you have ever questioned yourself what exactly is the best amount of exercise to help you improve health and live a...

Swapna Karmakar2 Mins read

Endometriosis

Obstetrics & Gynecology

Severe Period Pain Could Signal Endometriosis: Gynecologist Warns Women Not to Ignore These Symptoms

Many women experience pain and discomfort during their menstrual cycle and often consider it a normal part of periods. However, health experts say...

Swapna Karmakar2 Mins read

ENT

Glaucoma Risk Factors: These People Are More Likely to Develop the ‘Silent Vision Thief’

Glaucoma is a serious eye condition that can gradually damage vision. It is often called the “silent vision thief” because its early symptoms...

Swapna Karmakar2 Mins read

Health News

Sepsis: When a Simple Infection Can Turn Life-Threatening — Warning Signs You Should Never Ignore

Many people tend to ignore minor health problems such as fever, cough, urinary infections, or small wounds that develop infections. However, doctors emphasize...

Swapna Karmakar2 Mins read

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