Sleep and Heart Archives - HealthWire Media

No Fixed Bedtime Raises Heart Attack and Stroke Risk by 26% – Even 7–8 Hours of Sleep Won’t Protect You

New Delhi, 03 August 2025: We have all been told to get a solid 7–8 hours of sleep each night — but new...

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Health Tips

Heatwave health alert: Warning signs of heat exhaustion and how to stay safe in extreme heat

As temperatures continue to soar across many regions, heatwaves are becoming increasingly frequent and intense. Prolonged exposure to extreme heat can put serious...

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Cardiology

Heart disease on the rise: Expert reveals the best foods to naturally protect your heart

Rising cases of heart disease are concerning, and it is happening due to poor lifestyle and unhealthy food choices that we make in...

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Lifestyle & Wellness

Ramadan 2026 Fitness Guide: Best Time To Work Out While Fasting

Ramadan 2026 is a holy month that involves fasting, reflections and spiritual development. Yet, the question most of the people ask themselves is...

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Cardiology

Magnesium deficiency and heart rhythm: Why this mineral matters

Magnesium deficiency is another causative factor of heart rhythm disturbances that is not paid enough attention. Although other body nutrients such potassium and...

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Oncology

BRCA gene mutations in women: Understanding the risk of breast and ovarian cancer

Cancer is often thought of as a disease that happens by chance. While many cancers do occur randomly, some are linked to inherited...

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Sleep and Heart

No Fixed Bedtime Raises Heart Attack and Stroke Risk by 26% – Even 7–8 Hours of Sleep Won’t Protect You

Curated Collections

Are You Sitting Too Much? The Silent Damage It Causes to Your Body

From DNA to Diagnosis: How Genetic Testing Is Changing Disease Prevention in India

Office Sitting Syndrome: 7 Health Risks of Sitting Too Long and How to Fix It

Heart Failure vs Heart Attack: How to Identify Symptoms and Seek Timely Treatment

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Don't Miss

Heatwave health alert: Warning signs of heat exhaustion and how to stay safe in extreme heat

Heart disease on the rise: Expert reveals the best foods to naturally protect your heart

Ramadan 2026 Fitness Guide: Best Time To Work Out While Fasting

Magnesium deficiency and heart rhythm: Why this mineral matters

BRCA gene mutations in women: Understanding the risk of breast and ovarian cancer

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