fasting for beginners Archives - HealthWire Media

Intermittent Fasting: Does It Really Work? A Health Coach Breaks Down the Truth and Common Mistakes

New Delhi, 02 September 2025: Intermittent fasting (IF) has quickly become one of the most popular diet and lifestyle trends in recent years....

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Health Tips

Heatwave health alert: Warning signs of heat exhaustion and how to stay safe in extreme heat

As temperatures continue to soar across many regions, heatwaves are becoming increasingly frequent and intense. Prolonged exposure to extreme heat can put serious...

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Cardiology

Heart disease on the rise: Expert reveals the best foods to naturally protect your heart

Rising cases of heart disease are concerning, and it is happening due to poor lifestyle and unhealthy food choices that we make in...

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Lifestyle & Wellness

Ramadan 2026 Fitness Guide: Best Time To Work Out While Fasting

Ramadan 2026 is a holy month that involves fasting, reflections and spiritual development. Yet, the question most of the people ask themselves is...

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Cardiology

Magnesium deficiency and heart rhythm: Why this mineral matters

Magnesium deficiency is another causative factor of heart rhythm disturbances that is not paid enough attention. Although other body nutrients such potassium and...

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Oncology

BRCA gene mutations in women: Understanding the risk of breast and ovarian cancer

Cancer is often thought of as a disease that happens by chance. While many cancers do occur randomly, some are linked to inherited...

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fasting for beginners

Intermittent Fasting: Does It Really Work? A Health Coach Breaks Down the Truth and Common Mistakes

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Don't Miss

Heatwave health alert: Warning signs of heat exhaustion and how to stay safe in extreme heat

Heart disease on the rise: Expert reveals the best foods to naturally protect your heart

Ramadan 2026 Fitness Guide: Best Time To Work Out While Fasting

Magnesium deficiency and heart rhythm: Why this mineral matters

BRCA gene mutations in women: Understanding the risk of breast and ovarian cancer

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