New Delhi, 24 December 2024: Winter can be a challenging season for…
Lower Your Blood Pressure This Winter With These 7 Simple Tips
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Blood Pressure
23 posts
Boost Heart Health with These 5 Powerful Veggies for Blood Pressure and Cholesterol
Discover The Top 5 Unexpected Veggies That Can Help Manage Your Blood Pressure and Cholesterol.
How To Keep Your Blood Pressure Under Control While Travelling?
Are you planning for a trip anytime soon, but worried about your BP problems? Here are some tips to keep blood pressure under control while travelling.
High Blood Pressure: What Is The Normal Blood Pressure for Men In Their 40s?
High blood pressure: What you need to know about the normal BP Levels after crossing 40.
Benefits Of Maintaining Heart Health And Tips To Keep Heart Issues At Bay
A healthy heart aids better cognitive function and improves mental health as the heart and mind are interconnected. Maintaining optimum heart health improves blood pressure and other vitals of the body.
Increasing Daily Physical Movement By 3,000 Steps Might Reduce Blood Pressure in Older Adults
The study enrolled older adults in the age group of 68 and 78 years who were walking an average of about 4,000 steps every day before being enrolled in the study.
World Heart Day 2023: History, Theme, Significance And Other Details
The roots of World Heart Day trace back to 1999 when Antoni Baie de Luna, the former president of the World Health Federation, proposed the idea of dedicating a day to heart health.
