New Delhi, 26 October, 2025: As a thick blanket of smog once again engulfs Delhi and its surrounding National Capital Region (NCR), hospitals are reporting a sharp rise in cases of persistent cough, fever, and burning eyes. Doctors warn that these symptoms, which many dismiss as seasonal flu, are in fact the alarming fallout of toxic air pollution that has returned to hazardous levels this October.
Over the past week, the Air Quality Index (AQI) across Delhi-NCR has routinely crossed the “severe” mark, with PM2.5 levels nearly 10 times higher than the World Health Organization’s safe limit. The consequences are visible not only in the skies but also in the lungs, eyes, and throats of millions of residents.
Three Out of Four Delhi-NCR Households Hit by Pollution-Related Illness
According to a recent LocalCircles survey, nearly 75% of households in Delhi-NCR report that at least one family member is suffering from cough, sore throat, or fever-like symptoms as the pollution peaks. Around 25% of respondents reported burning eyes and frequent headaches, both classic signs of exposure to high concentrations of particulate matter and toxic gases.
Doctors across leading hospitals in the capital are seeing a similar pattern. “This year, we’re witnessing more cases of prolonged cough and throat irritation that don’t respond to regular medication,” says Dr. Neetu Jain, Senior Pulmonologist at Apollo Hospital. “It’s not a viral infection—it’s the air people are breathing.”
The Invisible Enemy in the Air
Air pollution in Delhi is a complex cocktail of particulate matter, vehicle emissions, industrial smoke, and seasonal stubble burning. These pollutants release PM2.5 and PM10 particles, which are small enough to penetrate deep into the lungs and bloodstream. The result is a wave of respiratory distress, even among otherwise healthy individuals.
1. Persistent Cough and Throat Infections
Fine particles irritate the respiratory tract, triggering chronic cough, throat pain, and congestion. Doctors note that many patients test negative for infections yet continue coughing for weeks.
2. Burning Eyes and Headaches
Nitrogen oxides and sulfur dioxide in the air irritate the eyes and mucous membranes, leading to redness, watering, and stinging sensations. Prolonged exposure can cause conjunctivitis and migraines.
3. Fever and General Fatigue
Pollutants induce low-grade inflammation in the body, weakening immunity and making residents prone to fevers and infections. The combination of poor air and viral exposure overwhelms the body’s defenses.
Children and Elderly at Greatest Risk
The health impact is particularly harsh on children, the elderly, and those with pre-existing respiratory or heart conditions.
Children breathe faster and have smaller airways, making them more vulnerable to pollutants. Studies show that exposure to toxic air can reduce lung development and increase the likelihood of asthma later in life.
For the elderly and those with chronic diseases, the pollution surge can trigger breathing difficulties, chest tightness, and cardiac stress.
“We are seeing many senior citizens come in with worsening of COPD and asthma,” says Dr. Arvind Kumar, Chairman of the Institute of Chest Surgery at Medanta Hospital. “Even young adults with no history of respiratory illness are developing symptoms of bronchitis.”
Delhi’s Toxic Winter Pattern Returns
Every year, as temperatures drop and winds slow, Delhi’s air turns into a toxic trap. The combination of stubble burning in Punjab and Haryana, vehicular emissions, and construction dust creates a thick layer of smog that refuses to disperse.
Satellite data this week showed a spike in farm fires in neighboring states, contributing to nearly 40% of Delhi’s PM2.5 levels.
Meteorological conditions such as temperature inversion — where cold air traps pollutants close to the ground — further worsen the situation. The result is a choking haze that can last for weeks, turning simple outdoor activities into health hazards.
A Slow-Motion Health Crisis
Experts warn that the health implications go beyond coughing and watery eyes. Prolonged exposure to Delhi’s polluted air has been linked to chronic respiratory diseases, heart problems, reduced lung capacity, and even premature death.
A study published by the Energy Policy Institute at the University of Chicago (EPIC) estimates that residents of Delhi could lose up to 11 years of life expectancy if current air pollution levels persist.
Doctors are also observing new patterns of illness linked to chronic inflammation caused by pollution, including autoimmune conditions such as rheumatoid arthritis. “The body’s immune system remains in a constant state of stress,” says Dr. Jain. “That’s what makes people more susceptible to everything—from flu to chronic diseases.”
Hospitals in the capital are seeing a spike in respiratory cases. Outpatient departments are flooded with patients complaining of breathlessness, wheezing, and throat pain. Many schools have reported reduced attendance as children fall ill or are advised to stay indoors.
Pharmacies, too, are witnessing a run on cough syrups, eye drops, and antihistamines. Yet doctors caution against self-medication, noting that airborne irritation does not respond to typical cold remedies.
How to Protect Yourself
While authorities have activated the Graded Response Action Plan (GRAP) — restricting construction, limiting vehicle movement, and banning firecrackers — individuals must also take precautions. Health experts recommend:
- Monitor AQI levels daily using government or weather apps. Avoid outdoor exercise when the air is in the “very poor” or “severe” category.
- Wear N95 or N99 masks while outdoors, especially during morning and evening hours when pollution peaks.
- Use indoor air purifiers and keep windows closed during high-smog days.
- Increase immunity and hydration — consume antioxidant-rich foods like fruits, green vegetables, and vitamin C.
- Avoid smoking and incense indoors, which further deteriorate indoor air quality.
- Seek medical help early if cough, fever, or breathlessness persists beyond a week.
Long-Term Solutions: From Policy to Action
Experts agree that personal protection is only a temporary fix. The long-term solution lies in systemic policy changes and sustainable practices.
Delhi’s recurring pollution crisis stems from multiple factors — unregulated industrial activity, vehicular emissions, crop burning, and construction dust. While policies such as GRAP and the Odd-Even vehicle rule offer short-term relief, enforcement and long-term planning remain inconsistent. “We can’t keep treating this as an annual emergency,” says environmentalist Sunita Narain. “It requires year-round coordination between states, clean fuel transition, and strict emission standards.”
The economic and social toll of air pollution is staggering. According to the World Bank, India loses nearly 1.5% of its GDP annually due to pollution-related diseases. Beyond the statistics lies the human cost — children growing up with stunted lungs, parents missing work due to illness, and the elderly gasping for clean air.
Delhi’s air crisis is no longer a seasonal inconvenience; it is a public health emergency that demands immediate, collective response. Without stronger enforcement and behavioral change, the coughs, fevers, and burning eyes afflicting millions today could turn into chronic, irreversible health conditions tomorrow.
The burning eyes, fever, and unrelenting cough that have gripped Delhi-NCR residents are not coincidences — they are symptoms of an environment under siege. With the AQI in the “severe” category and pollution season just beginning, the city’s health is on borrowed time.
Delhi’s smog isn’t just clouding the skyline — it’s infiltrating homes, lungs, and futures. Until the capital breathes cleaner air, every breath remains a battle.
