Lifestyle & Wellness
6 Ways To Reduce Winter Belly Fat Naturally Without Hitting The Gym
New Delhi, 24 December 2024: Winter can be a challenging time to maintain fitness, let alone shed excess belly fat. The cold weather...
kirti Shah2 Mins read
Can Cutting Sugar in Your Child’s Diet for the First 1,000 Days Prevent Diabetes and Heart Disease?
New Delhi, 21 December 2024: The first 1,000 days of a child’s life, spanning from conception to their second birthday. Crucial for physical...
kirti Shah3 Mins read
Narayana Murthy Backs 70-Hour Workweek Vision: The Hidden Health Risks of Overworking
New Delhi, 16 December 2024: The call by Narayana Murthy, co-founder of Infosys, for youth to embrace a 70-hour workweek has reignited debates...
kirti Shah2 Mins read
Dietary Changes May Slow Down Prostate Cancer Growth in Some People: Study
New Delhi, 15 December 2024: Prostate cancer remains one of the most prevalent cancers in men, but new research suggests that dietary changes...
kirti Shah3 Mins read
Does Winter Increase Your Chances of Getting a Heart Attack? What Cardiologists Want You to Know
New Delhi, 15 December 2024: Winter can be a season of joy and togetherness, but it also comes with hidden health risks, especially...
kirti Shah3 Mins read
Plant-Based Diets: The Key to Lowering Harmful Cholesterol Levels Naturally
New Delhi, 13 December 2024: Adopting a plant-based diet has proven to be an effective and sustainable way to manage harmful cholesterol levels...
kirti Shah3 Mins read
30 Minutes of Exercise Can Improve Brain Health and Enhance Cognitive Performance, Researchers Find
New Delhi, 11 December 2024: New research has revealed that just 30 minutes of exercise a day can have a profound impact on...
kirti Shah3 Mins read
Heart Health Alert: Why Are Young Adults in Their 30s Experiencing Cardiac Arrest?
New Delhi, 04 December 2024: Cardiac arrest, a sudden and often fatal loss of heart function, is increasingly affecting individuals in their 30s....
kirti Shah1 Mins read
Don't Miss
Why Men Feel Constantly Tired: Experts Reveal the Hidden Role of Dehydration, Stress and Poor Sleep
For many men today, health challenges don’t begin with illness; they start quietly, woven into everyday routines. Long hours at a desk, crowded...
Swapna Karmakar2 Mins read
Can 150 Minutes of Exercise a Week Help You Live Longer? Scientists Weigh In
In case you have ever questioned yourself what exactly is the best amount of exercise to help you improve health and live a...
Swapna Karmakar2 Mins read
Severe Period Pain Could Signal Endometriosis: Gynecologist Warns Women Not to Ignore These Symptoms
Many women experience pain and discomfort during their menstrual cycle and often consider it a normal part of periods. However, health experts say...
Swapna Karmakar2 Mins read
Glaucoma Risk Factors: These People Are More Likely to Develop the ‘Silent Vision Thief’
Glaucoma is a serious eye condition that can gradually damage vision. It is often called the “silent vision thief” because its early symptoms...
Swapna Karmakar2 Mins read
Sepsis: When a Simple Infection Can Turn Life-Threatening — Warning Signs You Should Never Ignore
Many people tend to ignore minor health problems such as fever, cough, urinary infections, or small wounds that develop infections. However, doctors emphasize...
Swapna Karmakar2 Mins read
