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Morning Walk Vs Evening Walk: Which One Works Better For Weight Loss
New Delhi, 14 November 2025: Walking is one of the simplest yet most effective forms of exercise for anyone looking to lose weight...
kirti Shah3 Mins read
5 Everyday Habits That Secretly Harm Your Eyes Without You Realizing It
New Delhi, 14 November 2025: Our eyes are among the most vital organs, yet many of us unknowingly expose them to harm through...
kirti Shah3 Mins read
7 Everyday Habits That Help Prevent Type 2 Diabetes: Expert Advice from Dr. Priyamvada Tyagi
New Delhi, 14 November, 2025: Type 2 diabetes is one of the most common lifestyle-related conditions today, but the encouraging truth is this:...
kirti Shah5 Mins read
World Diabetes Day 2025: Can Type 2 Diabetes Be Reversed? Experts Share What Actually Works
New Delhi, 14 November, 2025: Type 2 diabetes has become one of the most common chronic illnesses worldwide, affecting hundreds of millions of...
kirti Shah4 Mins read
How Diabetes and Heart Disease Are Connected -What You Need to Know
New Delhi, 27 November, 2025: Diabetes and heart disease are two of the most common chronic conditions worldwide, and the connection between them...
kirti Shah4 Mins read
Natural Ways To Relieve Chronic Cough And Strengthen Lung Health
New Delhi, 12 November, 2025: A persistent cough can be more than just an annoyance — it’s often a sign that your respiratory...
kirti Shah5 Mins read
How to Prevent Pneumonia During Winter: Effective Home Remedies and Medical Tips
New Delhi, 12 November, 2025: Winter brings cozy sweaters, warm beverages, and festive cheer—but it also brings an increased risk of respiratory infections,...
kirti Shah4 Mins read
Delhi’s Air Hits Hazardous Levels, GRAP-3 Curbs Kick In Across NCR
New Delhi, 12 November, 2025: Delhi woke up on Tuesday to an air quality emergency as its Air Quality Index (AQI) crossed the...
kirti Shah5 Mins read
Don't Miss
Heatwave health alert: Warning signs of heat exhaustion and how to stay safe in extreme heat
As temperatures continue to soar across many regions, heatwaves are becoming increasingly frequent and intense. Prolonged exposure to extreme heat can put serious...
Swapna Karmakar2 Mins read
Heart disease on the rise: Expert reveals the best foods to naturally protect your heart
Rising cases of heart disease are concerning, and it is happening due to poor lifestyle and unhealthy food choices that we make in...
Swapna Karmakar3 Mins read
Ramadan 2026 Fitness Guide: Best Time To Work Out While Fasting
Ramadan 2026 is a holy month that involves fasting, reflections and spiritual development. Yet, the question most of the people ask themselves is...
Swapna Karmakar2 Mins read
Magnesium deficiency and heart rhythm: Why this mineral matters
Magnesium deficiency is another causative factor of heart rhythm disturbances that is not paid enough attention. Although other body nutrients such potassium and...
Swapna Karmakar3 Mins read
BRCA gene mutations in women: Understanding the risk of breast and ovarian cancer
Cancer is often thought of as a disease that happens by chance. While many cancers do occur randomly, some are linked to inherited...
Swapna Karmakar2 Mins read
