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‘KK Was the Last Person You’d Expect’: Shaan on His Death and the Hidden Dangers of Sudden Cardiac Arrest
The sudden death of legendary singer KK left the nation in shock—not just because of his immense talent, but because he seemed to...
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High-Salt Diets and Their Effect on Kidney Health: Why Cutting Back on Salt Is Crucial for Your Kidneys
Salt is an inseparable part of our daily diet. From home-cooked meals to packaged snacks and restaurant food, sodium quietly makes its way...
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Nearly Half of Diabetics Show Heart Calcification Progression Despite Normal Blood Pressure: New Study Raises Cardiovascular Concerns
A new large-scale study has raised serious concerns about heart health in people living with diabetes. Researchers have found that nearly 47 percent...
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Cold Wave in Delhi: Chilly Temperatures, Dense Fog and Health Warnings Grip the Capital
Delhi and the National Capital Region (NCR) continue to reel under a severe cold wave, with temperatures dipping sharply, dense fog reducing visibility,...
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How Stress Is Affecting Your Immunity—and What You Can Do About It
Chronic stress has a profound and often underestimated impact on the immune system, influencing the body’s ability to fight infections, heal wounds, and...
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5 Common Foods That Are Slowly Damaging Your Liver
The liver is one of the most vital organs in the body, responsible for detoxification, metabolizing nutrients, and regulating essential biochemical processes, and...
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Why Walking 30 Minutes a Day Can Add Years to Your Life
Walking for just 30 minutes a day is one of the simplest yet most effective ways to improve overall health, enhance longevity, and...
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Nipah Virus Detected In Kolkata: 2 Infected Patients In ICU On Ventilator – How Dangerous Is The Virus?
Health authorities in Kolkata and West Bengal are on high alert after two patients tested positive for the Nipah virus and were admitted...
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Heart disease on the rise: Expert reveals the best foods to naturally protect your heart
Rising cases of heart disease are concerning, and it is happening due to poor lifestyle and unhealthy food choices that we make in...
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Ramadan 2026 Fitness Guide: Best Time To Work Out While Fasting
Ramadan 2026 is a holy month that involves fasting, reflections and spiritual development. Yet, the question most of the people ask themselves is...
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Magnesium deficiency and heart rhythm: Why this mineral matters
Magnesium deficiency is another causative factor of heart rhythm disturbances that is not paid enough attention. Although other body nutrients such potassium and...
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BRCA gene mutations in women: Understanding the risk of breast and ovarian cancer
Cancer is often thought of as a disease that happens by chance. While many cancers do occur randomly, some are linked to inherited...
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Silent Stress: 7 Subtle Signs Your Mind Is More Exhausted Than You Realise
Stress does not always appear in dramatic ways. In many cases, it quietly builds up in the background of everyday life, affecting your...
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